Author: Phantom Punch

  • Charles Oliveira Analysis Package – Movement Martials

    Charles Oliveira Analysis Package – Movement Martials

    WHAT IS MOVEMENT MARTIALS?

    Movement Martials is a combat sports account you should follow if you want to learn how to watch combat sports or even improve as an athlete.

    Movement Martials is a brand account run by two pseudonyms. “Thick”, the strength and conditioning guru and “Kick”, the fight analyst.

    I myself have done multiple podcasts with Kick where we discuss the intricacies of a single matchup.

    Kick and I previewed Charles Oliveira’s fight with Ilia Topuria here:

    This is an extremely underrated account that provides in depth analysis on combat sports as well as detailed strength and conditioning programs. In an era where rage bait content is generated for clicks, Movement Martials stands out to improve your consumption of combat sports content.

    THE PACKAGE

    Contained Chaos: Oliveira vs. Chandler Preview

    Charles Oliveira is an offensive dynamo. From his kicks to clinch striking to submission game, Oliveira is in possession of every finishing weapon The problem is that he has not always chosen the right weapon for every encounter. Take the finishing sequence of his title loss to Makhachev. Oliveira enters from long to mid-range with a flying knee while Makhachev has all the space in the world behind him to retreat. He catches Makhachev primed to counter while he is still recovering his stance, leading to the knockdown. He has a lovely knee, but this was one of the worst times he could have thrown it, there was nothing to set this up or indicate its utility.

    Preview from Movement Martials Substack

    The full article can be found here:

    Contained Chaos: Oliveira vs. Chandler by Movement Martials

    Charles Oliveira Changes his Striking Approach

    Read on Substack

    Redemption: How Charles Oliveira Splattered Beneil Dariush

    The opponent’s lead hand is often in the way of the left hook, and the same is true for the jab that sets up his rear straight. The right high kick can cause significant damage (unlike most open-side right body kicks: no liver) and has a significant impact even through a guard.

    The same way Edwards knocked Usman out and the strike Robert Whittaker hits on everyone, the 1-2 is something of a throwaway shot. If something hits, great, but the real object of the rear straight is to get the opponent to anticipate punches and dip out to avoid the strikes. Even better if they try and parry the 2 which lowers their guard. They avoid a flush punch but invite a shin to the dome. Though it is one of the most classic combinations in kickboxing, same-side punch and kick combinations remain a brilliant strategy to play with opponent’s expectations.

    Preview from Movement Martials Substack

    The full article can be found here:

    Redemption: How Charles Oliveira Splattered Beneil Dariush by Movement Martials

    The King is Back

    Read on Substack

    Collar Ties in MMA

    Featuring Charles Oliveira & Matt Brown:


    Collar Ties are emblematic of MMA. A tool utilized for transitional offense, control, and defense: they are versatile. Just a hand upon the neck and a forearm in the opponent’s shoulder is integral to controlling the standing grappling of a fight rather than allowing yourself to get man handled by a larger grappler. Fight fans have long heard the story of when Anderson Silva forged his UFC star-making performance by brutalizing Rich Franklin with the double collar tie.

    Oliveira employs the concept of pushing and pulling here as well. Oliveira pins Poirer agains the cage and pulls him into a hard knee to then post off the head to create space and throw an elbow in the open space.

    Collapsing space between upper bodies —> Knees

    Creating space between upper bodies —> Elbows

    Preview from Movement Martials Substack

    The full article can be found here:

    Collar Ties in MMA by Movement Martials

    Charles Oliveira & Matt Brown

    Read on Substack

    Controlling the Scramble Grappler: UFC 296

    Grappling Highlights from UFC 296 With a Dash of Charles Oliveira

    Charles Oliveira was able to do this much more impressively against a slightly less worn version of Tony Ferguson without getting hurt by him in the process. Instead of diving on the single in an all-or-nothing attempt Oliveira cinches up the body lock in order to drive Ferguson to the cage. These moments along the cage give Oliveira time to adjust his grips and shove his knee under Ferguson’s shin.

    With his body lock tightened and knee holding up Ferguson’s leg, he lifts Ferguson up and slams him down. Notably utilizing the body lock rather than single leg puts Oliveira into a more advantageous position while on top.

    Preview from Movement Martials Substack

    Full article can be found here:

    Controlling the Scramble Grappler: UFC 296 by Movement Martials

    Grappling Highlights from UFC 296 With a Dash of Charles Oliveira

    Read on Substack

    Make sure you also check out Movement Martials mini trailer of Charles Oliveira’s Improved Wrestling

    Movement Martials provides unique technical insights in all his articles. All of his articles have helped me improve my own analytical skills and I am positive that they will do the same for you.

    Subscribing to Movement Martials is a step in the right direction to being a knowledgeable combat sports fan. The sport is a lot more enjoyable when you understand what’s going on. You won’t regret it.

    https://linktr.ee/movementmartials?utm_source=linktree_profile_share&ltsid=6cfdc5f4-fc61-4329-99a2-572fe4f8d78d

  • The Science of Slipping – Open Stance

    The Science of Slipping – Open Stance

    Slips are often a misunderstood technique since combat sports fans think they are purely defensive and used for evading punches, however there is a lot more nuance and context when using this tool. There are inherent risks and dangers when using any tool in combat sports and slipping is no different. There are two types of slips: rear side slip and the lead side slip. Both types of slips have their dangers and benefits in the open stance match up.

    Slipping to the Rear Side

    It’s best to look at southpaw vs orthodox match ups to really understand the dangers of slipping in a ruleset that involves kicking. The rear kick from this stance matchup is very effective at punishing the rear side slip.

    The importance of the standing leg as mentioned in a previous study:

    Slipping to the rear foot in an open stance matchup is the most risky and most dangerous thing to do. This is because of the position of the standing leg. It only needs a small adjustment in the pocket and has all the space for the rear kick to meet the path of the slip.

    Tip Sheet: Positions in Striking

    – 9h6st21

    Read on Substack

    Video 1: Video breakdown of how easy it is to adjust the standing leg at borders in an open stance matchup. Usman reacting to the feinted rear straight by slipping to the rear side cost him here since he’s in the grey area between borders and the pocket.

    One of the dangers of open stance matchups is the grey area between the pocket and borders. Open stance matchup are usually a battle of “flint locks” as Jack Slack says. So feints from borders become really convincing because of the small distance needed to cross it. Even high level fighters like Kamaru Usman was slipping a punch he thought was in pocket distance.

    – 9h6st21

    Read on Substack

    Video 2: Belal Muhammad slipping and trying to cross check (dutch block) a kick on the open side. Bringing both hands to block a body kick and slipping at the same time puts Muhammad’s head in the path of Edwards high kick.

    This doesn’t mean that slipping to the open side should be avoided all together. There are examples of fighters that successfully slip to the open side and do not get punished for it. But they still follow the rules below: either clinch up or exit the pocket.

    – 9h6st21

    Read on Substack

    Video 3: Valentina Shevchenko dipping to the rear side as Kaytlyn Chookagian tries to set up a high kick. Normally this is dangerous, but in this case Shevchenko punishes Chookagian by crowding then catching her kick.

    Video 4: Here’s an example of Jose Aldo doing the “wrong thing” by leaning back into the rear side. He’s able to mitigate the risk by going shoulder to shoulder after Jonathan Martinez shows the rear hand. This closes down the space necessary for Martinez rear kick. Aldo is able to pivot out and exit the pocket safely.

    The way to make slips work in a sport that involves kicks:

    1. Understand the stance matchup and where the standing leg of the kick is.
    2. Don’t overuse it.

    A general rule to follow is one slip followed by either exiting the pocket or clinching up to prevent further offense from the opponent.

    In boxing some fighters can use 2-3 slips, but that is still dangerous since each subsequent slip in the pocket can damage the structure of the stance as well as position of the fighter.

    Slipping to the Lead Side

    Slipping to the lead side in an open stance matchup is less risky against kicks since the opponent would need to take a full step back in order to make space for their lead leg kick.

    One of the best ways to slip to the rear side is what Toki Tamaru does in all his fights; where he slips outside the opponent’s lead foot and drop his level and enter in on a clinch. This removes a lot of the space needed for his opponent to kick him or even punch him.

    – 9h6st21

    Read on Substack

    Video 5: Tamaru doesn’t lean into the open side like wrestle boxers in mma, but instead changes level with his head outside the opponent’s lead shoulder and completely removes the space where his opponent can strike back.

    While slipping to the lead side is less risky than slipping the rear side in open stance match ups. Its still dangerous if done at borders. Slipping in any scenario should be used to close down space or create it, but slipping to the lead side can be punished if the weight transition isn’t protected.

    Video 6: Buckely uses an outside slip as he goes into the grey area of borders and the pocket. Holland’s jab keeps him in place so all his weight is on the lead foot and cannot move to smoother punches or leave range and gets punished for it.

    – 9h6st21

    Read on Substack

    Conclusion

    There is a lot of nuance with slips in rulesets that require kicking. Slips can work in these rulesets, but they must be executed with the understanding of the distance that is being created or being removed.

    For more information about slipping in closed stance matchups, please check out the video below:

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