Tag: Daniel Cormier

  • “The John McEnroe of Pickleball” – The TUF Stuff: The Ultimate Fighter Season 33 Episode 9 Recap

    “The John McEnroe of Pickleball” – The TUF Stuff: The Ultimate Fighter Season 33 Episode 9 Recap

    Welcome, everyone, to the ninth edition of The TUF Stuff!

    Each week, I’ll be guiding you through a recap of this season’s edition of The Ultimate Fighter, providing updates on what happens in each episode — from the drama and storylines out of the Octagon, to the looks into who the competing fighters are, to what goes down inside the cage.

    This season celebrates the 20th anniversary of TUF. That inaugural season from 2005 helped to influence many future MMA fans, media members, and fighters (yours truly included). And now, two more fighters this summer will get the opportunity to call themselves TUF champions when it’s all said and done.

    Last week saw the final first-round matchup of the season, a highly-anticipated grudge match between Team Cormier’s Rodrigo Sezinando and Team Sonnen’s Diego Bianchini. Sezinando scored a strong victory from a dominant second round to secure the final welterweight semifinal spot.

    Recap of The Ultimate Fighter Season 33 – Episode 9

    The semifinals begin tonight with a flyweight clash between Alibi Idiris of Team Cormier and Roybert Echerverria of Team Sonnen. One of these two will secure the first spot in the TUF Finale fights, held during the prelims for UFC 319 next month!

    Also, Cormier and Sonnen play pickleball tonight in this season’s Coaches’ Challenge!

    Let’s get into episode nine of The Ultimate Fighter!

    Coaches Challenge

    $10,000 on the line for the coaches and $1,500 for the fighters as Daniel Cormier and Chael Sonnen play pickleball. And after a suggestion from Joseph Morales on Team Sonnen to make it $20,000 for the coaches (in recognition for 20 years of TUF), White decides the fighters will earn $2,500 each.

    It’s the best-of-3 match with the first to 11 points winning a game.

    Game 1 is all about learning the rules, including Cormier calling himself “The John McEnroe of Pickleball,” getting into it with the refs as he commits foot fouls. Cormier wins the game 11-6.

    Game 2 sees Cormier commit foot foul after foot foul…but Sonnen just doesn’t have it, even despite a late rally. Cormier wins again 11-6, and he takes the match.

    Alibi Idiris Fight Prep

    Cormier feels Idiris is a favorite on Team Cormier and that his style will be perfect to beat Echerverria. Idiris says he respects Echerverria but feels he knows Echerverria’s style of big blows. Idiris says he needs to create pressure and strike more, making use of his elbows, knees, and general offensive production.

    Cormier agrees that Idiris has to pressure and cannot let Echerverria get comfortable. Cormier adds praise for Idiris’ cardio.

    Team Sonnen Training Session

    Colby Covington says he sees members of the team not taking training seriously, comparing to the sprints he saws during Team Cormier’s practice. Covington tries to fire up the guys — “We’re not here to dress. We’re here to win championships!” and to get them “comfortable with the uncomfortable.”

    Sonnen praises Covington’s leadership, especially as he sees a newfound energy from the team the rest of practice.

    Roybert Echerverria Call Home

    Just like previous seasons, semifinalists are allowed to call home.

    Echerverria says he knew he needed the phone call but didn’t know how much it did. “It gave me extra strength, extra everything.”

    Echerverria admits that he feels like he is going to come out of TUF a different person than he was entering the season.

    Alibi Idiris Phone Call Home (…Or does he?)

    Idiris discusses his big family, who Idiris says he misses very much, but he has declined White’s offer to the TUF semifinalists.

    “I don’t want to be impacted by my emotions,” Idiris says. “I understand that I need to work harder; they’re counting on my victory.”

    Team Sonnen Training Session – Julianna Pena Joins

    Former UFC women’s bantamweight champion, and winner of The Ultimate Fighter season 18 — as well as a TUF 30 coach — Julianna Pena, joins Team Sonnen for a training session.

    Pena says winning TUF and going on to win a UFC title changed her life. Pena says the guys will never get another opportunity to just focus on themselves as a fighter, so they should make the most of it.

    Matt Dixon describes Julianna Pena as a “woman of confidence.” Pena tells Echerverria he needs to focus and make this moment, adding that she wants another Venezuelan TUF champion to go onto UFC success.

    Roybert Echerverria Fight Prep

    Sonnen says Echerverria has done everything right, with the perfect attitude.

    Echerverria says he’s going to walk Idiris down and Idiris will try to shoot just to neutralize him. Sonnen, who says he has a fear of Idiris, tells Echerverria to stay disciplined and stick with his gameplan.

    Sonnen says Echerverria’s keys to victory will be his conditioning and his high-level grappling.

    “He’s got the mental toughness, he’s got a drive, and he’s got a reason to fight,” Sonnen said.

    Echerverria says he will look to pressure Idiris and make him gas out.

    The Fight: Alibi Idiris vs. Roybert Echerverria

    —–IF YOU HAVEN’T WATCHED THE EPISODE AND DON’T WANT TO BE SPOILED, THIS IS YOUR CHANCE TO TURN AWAY NOW.———

    Idiris weighs in at 125.5. Echerverria weighs in at 126. The fight is on!

    Tumelo Manyamala says Idiris has the cardio and is “next level” as a fighter. He feels Idiris will be able to pressure Echerverria.

    Joseph Morales says Echerverria is a well-rounded fighter with great grappling, who will probably pressure and submit Idiris.

    Alibi Idiris vs. Roybert Echerverria

    Round 1

    Low kick from Idiris. Round kick to the body by Echerverria. Idiris with a right hand. Idiris misses on a combination, and Cormier tells him to settle. Cormier tells him to be patient. Front kick by Echerverria is blocked. Echerverria with some solid side-stepping. Echerverria avoids the pressure and lands a combination. Round kick from Idiris. Idiris with a right hand as Cormier tells him to keep the pressure.

    Body punch by Echerverria. Right hand from Idiris. Idiris pressures Echerverria to the fence, but Echerverria lands a combination. Idiris looks for a takedown, but Echerverria gets away. It happens a second time. Idiris misses a jumping punch attack. Round kick by Idiris. Idiris with some spinning attacks. Idiris with a right hand again.

    Strong body punch by Echerverria. Idiris goes for another takedown, but Echerverria avoids it. Cormier tells him to pressure again and to use his kicks. Echerverria lands to the body, and Sonnen tells him to continue. Right hand by Echerverria as Idiris starts pressuring again. Body kick by Idiris. Echerverria goes in, but Idiris prevents it. Idiris pressures Echerverria into the fence, and after some struggle, he’s able to get Echerverria down.

    Echerverria goes for a sudden triangle choke, but Idiris escapes it quickly! Idiris lands a flying knee to Echerverria! A couple of follow-up shots, and despite some protest from Echerverria, the fight ends in the closing seconds of the first round!

    Winner: Alibi Idiris via first-round TKO

    Conclusion

    Cormier says Echerverria is better than he thought, thanks to his strong strikes and takedown defense. Sonnen says Echerverria didn’t live up to the gameplan, not changing elevation when Idiris came after him. Cormier adds that Idiris used punches to eventually secure the takedown.

    White says that when Echerverria scrambled to his feet, he left himself open, allowing for the knee to land.

    Idiris is so happy and gives thanks to Echerverria. Idiris tells White that he’s the next flyweight star, and that his name will be remembered. Echerverria’s coaches tell him he did everything great; he just got unlucky thanks to Idiris’ perfect timing.

    Next week’s welterweight semifinal will see Team Cormier’s Jeff Creighton and Rodrigo Sezinando square off in a teammate battle.

    Also next week, Sonnen takes his team out in Las Vegas to see Criss Angel.

    What will happen next week? Join alongside us then!

    Thanks for joining me for another edition of The TUF Stuff!

  • ‘This Is Fun To Him, This Is Life To You’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 8 Recap

    ‘This Is Fun To Him, This Is Life To You’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 8 Recap

    Welcome, everyone, to the eighth edition of The TUF Stuff!

    Each week, I’ll be guiding you through a recap of this season’s edition of The Ultimate Fighter, providing updates on what happens in each episode — from the drama and storylines out of the Octagon, to the looks into who the competing fighters are, to what goes down inside the cage.

    This season celebrates the 20th anniversary of TUF. That inaugural season from 2005 helped to influence many future MMA fans, media members, and fighters (yours truly included). And now, two more fighters this summer will get the opportunity to call themselves TUF champions when it’s all said and done.

    Last week saw the final flyweight matchup of the season, with Team Cormier’s frustrations continuing and Team Sonnen seeming to have turned the tide with Roybert Echeverria defeating Tumelo Manyamala.

    Recap of The Ultimate Fighter Season 33 – Episode 8

    The first round concludes with the last welterweight semifinal spot on the line tonight in a grudge match! Two men who haven’t gotten along well during their time in the TUF House — Team Cormier’s Rodrigo Sezinando and Team Sonnen’s Diego Bianchini — will finally throw down!

    Let’s get into episode eight of The Ultimate Fighter!

    Team Cormier Training Session — Yair Rodriguez Joins

    Michael Chiesa is back. Daniel Cormier is absent from the session, and Chiesa introduces former UFC interim featherweight champion Yair Rodriguez, A previous TUF: Latin America winner, to join for the team’s training session.

    Rodriguez tells the cast to remember to enjoy the moment — and that while TUF is a competition, it’s also a brotherhood. He then leads the team through some clinch techniques.

    Jeff Creighton said Rodriguez has “layers to his game” and Rodriguez gave a “masterclass elbows seminar” in the sport.

    Diego Bianchini Backstory

    Bianchini grew up, and still lives, in Sao Paulo, Brazil and currently lives with his parents. He describes himself as spoiled to have his family and pets, as well as living in a quiet environment.

    Bianchini says growing up in Brazil, you either play soccer or fight, and he knew that he was always going to be in the UFC.

    Bianchini, who is 9-1, trains at the Fighting Nerds alongside Caio Borralho and Jean Silva. Borralho describes Bianchini as a good guy to train with and praises his talent, claiming “The Brazilian Bad Boy” (Bianchini’s self-proclaimed alter-ego) will be in the TUF Finale.

    Rodrigo Sezinando Backstory

    We see some of Sezinando’s homesickness on display, looking at a photo of his mom and feeling awful for not being able to afford to see her. Sezinando went as far as to say his mom “doesn’t know if he’s alive or not” but promises to make her proud of him.

    Sezinando was born in Rio De Janeiro, raised by his mom. His mom talks on camera, saying how he fights for her. She says, “His battle is ours, too. I love my son very much and that’s how it is.”

    Sezinando says he grew up in a simple life in a place that isn’t the safest — and so he joined a gym for self-defense.

    Sezinando is in Vancouver now after competing for Battlefield Fight League. He moved to Canada with just $200 to his name, and he hopes to use his family’s support to fuel his dream.

    Diego Bianchini Fight Prep

    Bianchini gives Sonnen praise for his guidance. Bianchini says he recognizes Sezinando’s jiu-jitsu but promises to dominate him in the cage. He then works with Sonnen on takedown techniques and with other coaches on striking.

    Bianchini wants to strike without taking damage. “Nobody can read me,” he says.

    Sonnen feels Sezinando can’t keep up with Bainchini, who he says will weaponize pace. Sonnen feels Sezinando might come out with fury and will be dangerous in the first but won’t win a second or third round.

    Bianchini says Sezinando has been talking crap and promises to show what “The Brazilian Bad Boy” can do.

    Rodrigo Sezinando Fight Prep

    Sezinando says he is going to use his striking to tire Bianchini out. Sezinando wants to knock Bianchini out given their history.

    “My ego has to stay outside,” he says, promising if jiu-jitsu opens up, that’s what he’ll do to get the win.

    Cormier says he isn’t sure how Bianchini will be able to take Sezinando down. Cormier says Bianchini is sloppy with takedowns; however, he’s fearful that Sezinando will go wild and sloppy when he spots openings. Cormier, however, tells the camera that he thinks Sezinando can put Bianchini away with his striking.

    Sezinando says his heart and his fight IQ are his biggest positives as a fighter.

    Cormier adds to the fire by saying to think about his motivations – “This is fun to him, this is life to you.”

    TUF House

    Tumelo Manyamala says this is a fight everyone in the house has wanted to happened.

    Bianchini claims Sezinando knows he loves him, seemingly trying to get under Sezinando’s skin. Sezinando says “Don’t worry. I will take care of you.”

    Bianchini says Sezinando is a farce of an individual. Sezinando says Bianchini doesn’t understand how hard it is to move away from his family and sacrifice everything.

    Bianchini says Sezinando doesn’t like successful people, but he himself “doesn’t like haters.”

    The Fight: Rodrigo Sezinando vs. Diego Bianchini

    —–IF YOU HAVEN’T WATCHED THE EPISODE AND DON’T WANT TO BE SPOILED, THIS IS YOUR CHANCE TO TURN AWAY NOW.———

    Both men weigh in at 170.5. The fight is on! And, of course, we get an intense staredown!

    Roybert Echeverria says this will be the fight of the season. Jeff Creighton says he told Sezinando to control his emotions to be the better fighter and winner.

    Rodrigo Sezinando vs. Diego Bianchini

    Round 1

    Bianchini comes right out the gate with a round kick. Another spinning kick but it misses! Low kicks from both men. Round kick by Bianchini. He misses another spin kick, and Sezinando takes him down! Cormier telling Sezinando to flatten him. Bianchini tries for a leg lock, but Sezinando gets the fight back to the feet. Sezinando misses a spin kick now! Flying knee from Bianchini! Low kick from Bianchini. It’s a leg kick battle here. Another one from Bianchini. Sezinando stops the takedown attempt and adds a low kick. Round kick from Bianchini lands. Sezinando goes for a clinch, but Bianchini tries to control it until a quick separation. Kick lands low and we get a timeout.

    Fight resumes, and Bianchini doesn’t get all of a spin kick. Sezinando goes big on his strikes and gets clinched to the wall briefly. Bianchini can’t get a takedown, and Sezinando tosses him down, adding a couple of strikes for good measures before he lets Bianchini up. Low kick from Sezinando. One-two from Bianchini. Sezinando lands a combination that HURTS Bianchini! Bianchini is able to get Sezinando to the fence. Bianchini continues to hold. The ref calls for activity with about 85 seconds left in the round, and Sezinando is able to reverse the position. Sezinando lands a knee. He adds a left hand on the separation.

    Knee from Bianchini. Overhand right catches Sezinando now! Sezinando pressures and throws a high kick! Spin kick lands to the back of the head of Sezinando. Strong left hand from Sezinando. Sezinando clinches Bianchini against the fence for the last 10 seconds.

    Round 2

    Bianchini with a front kick and a right hand. Low kick from Bianchini, followed by a blocked high kick. Sezinando responds with kicks of his own. Bianchini lands a jab but his high kick is blocked. Bianchini goes for a takedown, but Sezinando stuffs it and gets him down! A couple of elbows from Sezinando. And another. Bianchini tries to get his legs up, but Sezinando works around them, staying on top of Bianchini. Sezinando covering Bianchini’s mouth. Activity slows. Sonnen trying to get Bianchini to work. Cormier telling Sezinando to stay on him.

    Sezinando with more punches. Bianchini tries for another leg lock, but Sezinando gets away from it. He returns to the ground, working in Bianchini’s guard. Sezinando lands another couple of shots. Sonnen questions if Bianchini really wants the win, urging him to get up. Sezinando lands a couple of elbows, with his coaches urging to continue to beat him up. Another elbow from Sezinando. And another. This is a complete smothering as compared to the first round. Left hand lands. Another couple of elbows. More ground-and-pound from Sezinando.

    No third round needed! Sezinando wins the rivalry!

    Winner: Sezinando via unanimous decision after two rounds

    Conclusion

    Cormier says Bianchini came out crazy, but Sezinando mostly “stayed true to who he was.” Sonnen says he felt bad for Bianchini because he had pressure in being “the baddest dude” — as did Sezinando. Dana White says when a fight hype like this happens, the fight usually doesn’t live up to the hype.

    Cormier says Sezinando fought a “beautiful” first round and then in the second, got a takedown and “beat the crap out of” Bianchini. White says Sezinando didn’t want to take a risk and dominated — alas, not a fun way to close out the quarterfinals.

    Sezinando expresses excitement for the win, but the two hugged it out in the cage, seemingly putting the bad blood behind them. Bianchini says Sezinando earned his respect and that he was the better fighter tonight. “It is what it is,” Sezinando says. “The Brazilian Bad Boy” will be back.”

    Semi-Finals Decisions

    White will not join Cormier and Sonnen this season. The two coaches will hear from the fighters and they alone will make this season’s TUF semis.

    Here were the fighters’ remarks:

    • Joseph Morales of Team Sonnen says he wants to fight Imanol Rodriguez.
    • Imanol Rodriguez of Team Cormier wants Roybert Echerverria.
    • Echerverria of Team Sonnen wants Alibi Idiris.
    • Idiris of Team Cormier says he also wants Echerverria.
    • Creighton of Team Cormier says if put in the position where he’d have to fight a teammate, he’d want to fight Sezinando.
    • Morales adds in the idea of him fighting Sezinando as well.
    • Sezinando says he’s interested in facing Matt Dixon.
    • Daniil Donchenko of Team Cormier says he puts his trust in the coaches.

    Ultimately, the following semi-finals are announced:

    Flyweight: Alibi Idiris (Team Cormier) vs. Roybert Echerverria (Team Sonnen)

    Flyweight: Imanol Rodriguez (Team Cormier) vs. Joseph Morales (Team Sonnen)

    Welterweight: Matt Dixon (Team Sonnen) vs. Daniil Donchenko (Team Cormier)

    Welterweight: Jeff Creighton (Team Cormier) vs. Rodrigo Sezinando (Team Cormier)

    Cormier says he feels Idiris is ready for the UFC right now, and Echerverria is better than what he showed in the quarterfinals.

    Sonnen feels Morales, based on his previous UFC experience, is the best fighter in the competition. Morales and Rodriguez share some intense words.

    Sonnen says Dixon could knock everyone out in the competition, but the fight with Donchenko will be “brutal.”

    Cormier feels Sezinando was the best fighter entering the competition; however, Creighton has showed the biggest improvements of anyone. The two fighters face off, with Sezinando affirming Creighton’s claim “You knew this would happen.” Sezinando says the two can share food after the fight.

    Cormier and Sonnen play pickleball for this season’s Coaches’ Challenge next week!

    Idiris vs. Echerverria is the first semi to go down!

    What will happen next week? Join alongside us then!

    Thanks for joining me for another edition of The TUF Stuff!

  • Daniel Cormier reveals who hit him hardest in his MMA career

    UFC commentator Daniel Cormier has revealed who hit him the hardest throughout the course of his mixed martial arts career.

    It’s safe to say that Daniel Cormier is one of the greatest of all time. In addition to his wrestling credentials, he went on to become a two-weight world champion in the Ultimate Fighting Championship. There aren’t many fighters who can claim to have done that, and DC is within that group.

    He’s also taken on some of the hardest hitters in the history of the game. From Anthony Johnson to Derrick Lewis and beyond, Daniel Cormier has never been afraid to take someone on. He’s never been a guy who shies away from a challenge, which is one of the reasons why he’s so highly thought of.

    In a recent podcast, Daniel Cormier revealed who it was that actually hit him harder than anyone else when he was in the cage.

    Daniel Cormier talks about hardest hitter he’s faced

    “I think you and I could agree with one though, one guy that hit harder than just about everyone. Dan Henderson. Dan Henderson never got to hit me. He never really got to hit me outside of him being on his back and hitting me or in the clinch hitting me a couple of times. I could not believe how much impact he was making from such a short distance. I was like, ‘What is this dude made out of?’”

    Quotes via Bloody Elbow

    God bless Dan Henderson and the violence he brought to this wonderful sport.

  • ‘That’s Trash…Was Such An Easy Fight’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 7 Recap

    ‘That’s Trash…Was Such An Easy Fight’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 7 Recap

    Welcome, everyone, to the seventh edition of The TUF Stuff!

    Each week, I’ll be guiding you through a recap of this season’s edition of The Ultimate Fighter, providing updates on what happens in each episode — from the drama and storylines out of the Octagon, to the looks into who the competing fighters are, to what goes down inside the cage.

    This season celebrates the 20th anniversary of TUF. That inaugural season from 2005 helped to influence many future MMA fans, media members, and fighters (yours truly included). And now, two more fighters this summer will get the opportunity to call themselves TUF champions when it’s all said and done.

    Last week saw the third welterweight matchup of the season, as Matt Dixon continued newfound success for Team Sonnen with a finish of Team Cormier’s Alex Sanchez — a performance that left Cormier VERY unhappy.

    Recap of The Ultimate Fighter Season 33 – Episode 7

    The last flyweight semifinal spot is on the line tonight, as Team Cormier’s Tumelo Manyamala take on Team Sonnen’s Roybert Echerverria.

    Let’s get into episode seven of The Ultimate Fighter!

    UFC Fight Pass Invitational

    Dana White mentions ho good this season has been, but how the stresses of the competition and being away from home for so long is weighing on the fighters. To give them a break, White allows the fighters to check out the UFC Fight Pass Invitational. White mentions that it’s a precursor to UFC BJJ — so this is basically just a UFC BJJ ad in a way? Either way, the pressure is off the fighters and they get to bond while watching Brazilian jiu-jitsu action.

    Cormier comes from behind the fighters and buys his team Cajun food, saying he wanted to see his fighters’ reactions to eating it. Cormier added that it was a lighthearted and fun-filled experience. Sonnen adds he felt the event was a “home run.”

    TUF House

    Roybert Echeverria tells a story of how he fought against the government when he was a young student in Venezuela in 2014, getting shot at while protesting. Echeverria remembered how he and other student protesters were fighting for their dreams and rights, as well as others. The experiences from that are why his nickname is “Unbroken.”

    Roybert Echerverria Backstory

    Echeverria says the government is still corrupt and was following his family. Echeverria lives with his wife and one-year-old son in Miami. We see Echeverria’s parents, and his father describes him as a devoted fighter with an unbreakable heart and mentality.

    Echeverria trains under Asim Zaidi, who calls Echeverria the most technical fighter in the gym.

    Tumelo Manyamala Fight Prep

    Cormier says they’re going to give Echeverria plenty up the middle in case he chooses to go back to his wrestling. He says that Echeverria is a “tough fight” for Manyamala. He feels Manyamala is a strong striker who can win, needing to fight at his range. Cormier says he needs to “go through the fire” and not get pressured and taken down.

    He adds Manyamala feels like a reserved guy, but he needs to let that personality take a back seat.

    Manyamala says people think he’s too calm to be a fighter, but he says he doesn’t need to act tough and get more than aggressive. “I don’t need to put on a persona,” he says.

    Team Sonnen Training Session – Robert Whittaker Joins

    Former UFC welterweight champion, TUF: The Smashes winner, and TUF season 28 coach Robert Whittaker joins Team Sonnen this week.

    Whittaker says TUF was a really hard experience but was “the beginning of my life.” He says TUF brought him from being an electrician to being a UFC champion. The show allowed him to start believing in himself and his abilities.

    Whittaker focuses his instruction on spacing and fighting with range. Sonnen says Whittaker is unique with his stance, calling him a “modern-day Bruce Lee.”

    “If you’ll be willing to die more than your opponent is, you will win,” Whittaker told Team Sonnen during the session. “That wins fights.”

    Tumelo Manyamala Backstory

    Manyamala shows a photo of his wife, noting she’s now a few months’ pregnant, and that he found out about the pregnancy around the time of his first TUF interview.

    He lives with his fiancee, Rachel, a yoga teacher, in Cape Town, South Africa, training out of the Pride Fighting Academy. He discusses his upbringing in the country, and how he parents instilled in him a hard-work attitude. He played sports throughout his youth, picking up karate at 8 and going on to win national martial arts championships.

    Roybert Echerverria Fight Prep

    Echerverria and Sonnen discuss the fight, with Echerverria feeling

    Sonnen wants Echerverria to pressure and throw down. He feels Manyamala is a counter fighter — a sloppy one — and Echerverria can be dangerous in that regard, especially when the fight goes to the ground.

    Echerverria says he’s a violent fighter but a smart fighter.

    “Make them remember me forever, that’s why I go for the highlights,” he said.

    Echerverria reflects on his loss against Jafel Filho, saying he took lessons from the tough loss but moved on and learned. Sonnen adds that every time he thinks Echerverria is slowing down, he answers right back. He feels Echerverria is a true contender for the finale.

    The Fight: Tumelo Manyamala vs. Roybert Echerverria

    Both fighters weigh in at 125.5. The fight is on!

    —–IF YOU HAVEN’T WATCHED THE EPISODE AND DON’T WANT TO BE SPOILED, THIS IS YOUR CHANCE TO TURN AWAY NOW.———

    Joseph Morales feels Echerverria will smash Manyamala, taking him down and running through him. Jeff Creighton feels Manyamala uses distance well, and that will be key for this fight.

    White calls Manyamala a striker who loves to press the pace. White feels Echerverria is more well-rounded and is a dangerous striker but will probably use his wrestling here.

    Tumelo Manyamala vs. Roybert Echerverria

    Round 1

    Low kicks from Manyamala, who is moving slowly along the outside. Right hand from Manyamala. Front kick from Manyamala. Right hand from Manyamala misses. Echerverria lands to the body. One-two from Manyamala. Echerverria flashes the left hand. Manyamala with a couple of left hands. Low kick from Echerverria. Now a low kick from Manyamala. Manyamala connects with a pair of left hands. Echerverria throws a front kick and then lands a punch to the body. Round kick from Manyamala. Brief exchange between the two. Body shot by Echerverria. Echerverria narrowly misses a high kick.

    Low kick from Manyamala. Body shot from Echerverria. Right hand from Manyamala. Spinning back kick misses for Echerverria. Strong right hand from Manyamala. Low kick from Echerverria. Left hands from Manyamala. Strong right hand from Echerverria leads to a brief clinch. Jabs from both men and another exchange. Echerverria comes in. Manyamala pressures with a pair of left hands. Another exchange. Manyamala misses a front kick. Both men show the left hand. Strong right hand from Manyamala drops Echerverria! He’s back up, but Manyamala is pressuring. The two exchange by the fence. Echerverria might have his legs back under him. Side kick by Echerverria. Manyamala misses a head kick. A pair of left hands from Manyamala. Side kick by Echerverria.

    Round 2

    Low kicks from Manyamala to start. Right hand and more low kicks from Manyamala. Echerverria goes in for a clinch and presses Manyamala into the fence. Manyamala gets him off but is still near the fence. Low kick from Manyamala. Jab from Echerverria, and Manyamala throws a combination to answer. Low kick from Echerverria. Coaches tell Manyamala to go forward. Uppercut to the body by Manyamala. Body shot by Echerverria and a round kick from Manyamala. Left hand by Manyamala. Echerverria shoots in again, but Manyamala shakes him off. Manyamala keeping Echerverria at range now with the jabs. Echerverria shows the right hand. Manyamala lands inside. Manyamala shows the one-two. Jumping knee by Echerverria doesn’t land.

    Echerverria shoots in, and this time he scores the takedown. Right hands from Echerverria as Manyamala tries to get to his feet. He does so, but Echerverria quickly takes out his leg. Echerverria gets to his back. Strong left hand from Echerverria lands. Echerverria is searching for the choke. He gets it!

    Manyamalaputs on a hell of a showing, but Echerverria manages to get him down and get the submission.

    Cormier is PISSED. “That’s trash…was such an easy fight.”

    Winner: Echerverria via second-round submission

    Conclusion

    Cormier says when Manyamala didn’t load up and let things flow, he was able to hurt Echerverria. Cormier even noted during the first round that he could have finished the fight. Cormier added that Echerverria had no way in on Manyamala.

    Cormier, in what he calls “the part of coaching that drives me crazy,” says Manyamala didn’t listen to being first and not going to the Octagon side — and that’s why he got taken down. Sonnen adds that, for whatever reason, Echerverria’s sixth time going with the combination and takedown plan they made worked.

    White says that Manyamala showed good stuff, but Echerverria’s commitment to his gameplan brought him the win. Team Sonnen’s back in the game!

    Echerverria says he is so grateful for the opportunity, and that he knows “The Unbroken” will be on top again. Manyamala says Cormier told him he has a lot to learn in his young career, and he says that it’s a small bump in the road he will bounce back from. Cormier adds that Manyamala has to know to fight smart when he’s ahead in the fight.

    Cormier says it was a winnable fight and he’s made for him, not at him, because it’s going to produce a feeling of regret. He doesn’t want Manyamala to waste opportunities.

    With all other welterweight fighters having competed in their matchups already, the next fight will see Team Cormier’s Rodrigo Sezinando take on Team Sonnen’s Diego Bianchini to conclude the first round.

    These two — the first welterweight picks from each team — have not liked each other from the beginning. And now, things will boil over to end the first round with a bang!

    What will happen next week? Join alongside us then!

    Thanks for joining me for another edition of The TUF Stuff!

  • Daniel Cormier questions Donald Trump’s plan for UFC White House event

    UFC commentator Daniel Cormier has given his thoughts on Donald Trump’s recently announced plan to hold a UFC event at the White House.

    As we know, Donald Trump is pretty close with UFC president Dana White – to the point where he gets his own entrance whenever he decides to show up to a big event. More often than not, Daniel Cormier is on commentary, and he’s been known to not hold his tongue over the years.

    Of course, he’s a company man, but Daniel Cormier is also practical. If you don’t believe us, check out his comments regarding the UFC potentially hosting an event at the White House, which was ‘announced’ recently by Donald Trump.

    Daniel Cormier’s view on UFC White House show

    “When he said, ‘We’re gonna do a UFC event at the White House,’ I was like, ‘Oh my god, that’s exciting.’ Then I started to think…

    “For him to just come to a fight, all the hoops that we go through as people that work for the company (UFC), right? The Secret Service is in the arena the day before. We all have to do so many other things — background checks and all these things — because the president’s going to be there.

    “Imagine trying to put 25,000 at the White House. They’re gonna go through all those steps for all those people?” Cormier added. “I think we as a country can do whatever we want…(but) I don’t know that the effort it will take to make that happen is going to be worth the squeeze.

    “And it’s gonna be outside? In July? It gets hot in Washington in July!”

    Quotes via Bloody Elbow

  • ‘Remember My Name!’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 5 Recap

    ‘Remember My Name!’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 5 Recap

    Welcome, everyone, to the fifth edition of The TUF Stuff!

    Each week, I’ll be guiding you through a recap of this season’s edition of The Ultimate Fighter, providing updates on what happens in each episode — from the drama and storylines out of the Octagon, to the looks into who the competing fighters are, to what goes down inside the cage.

    This season celebrates the 20th anniversary of TUF. That inaugural season from 2005 helped to influence many future MMA fans, media members, and fighters (yours truly included). And now, two more fighters this summer will get the opportunity to call themselves TUF champions when it’s all said and done.

    Last week saw the second welterweight matchup of the season, as Team Cormier’s Jeff Creighton defeated Team Sonnen’s Andreaas Binder, even after a weight disadvantage with Andreaas significantly missing weight.

    Recap of The Ultimate Fighter Season 33 – Episode 5

    Tonight’s matchup at flyweight will see Team Cormier’s Alibi Idiris will take on Team Sonnen’s Furkatbek Yokubov.

    Let’s get into episode five of The Ultimate Fighter!

    TUF House

    Yokubov explains how his Islamnic faith ensures that he remains humble and stays driven, as well as the five times he and other Muslim combatants pray. He adds that while he dislikes having to fight someone he respect like Idiris, things change once the cage door closes.

    Team Cormier Training Session – Brandon Moreno Joins

    Brandon Moreno, an alumnus of season 24 of TUF, joins Team Cormier for their training. Moreno was the 16th ranked fighter of the season — featuring a collection of regional flyweight champions — losing to Alexandre Pantoja. Of course, Moreno would go past his projections and ended up becoming UFC flyweight champion on two occasions.

    Moreno tells the team that it doesn’t matter if they don’t come out on top in the end — it’s all about what they do in training in and after the competition.

    “If you lose, don’t stop working hard,” Moreno tells them. “It’s going to build you as a person and as a human being.”

    Moreno goes into the secrets of his boxing and footwork, as well as how he uses it to set up his wrestling.

    Alibi Idiris Backstory

    Idiris shows Danill a photo of his brother and his children. Idiris explains how hard it is to be away from them as he competes on the show, and how they’ve changed his life.

    Idiris grew up in Kazakhstan, in a small town called Aktobe. He lives with his parents, wife, and children. Idiris says when things get tough in camp or cutting weight, his children give him the motivation to keep going. Idiris explains he is a family-first individual and that they serve as his motivation.

    When not in training, Idiris likes to ride horses.

    Idiris explains that he joined an MMA gym one day and now has been fighting professionally for five years. We see footage of him training at Erkin Kush. Idiris hopes to show that even those who come from a small footage have the opportunities and abilities to do big things.

    Furkatbek Yokubov Fight Prep

    Uzbekistan’s Yokubov is a 15-4 fighter, who fights out of Dubai, who has good power and likes to use it to finish fights.

    We see footage of his quick fight from LFA 196, where he calls himself a high-level striker.

    Sonnen says this fight is interesting because the two have worked out before. Yokubov told him that while Idiris is the better grappler, he is the better striker. Yokubov adds that he’s watched Idiris fight before and knows the mistake he makes in the fight.

    Furkatbek Yokubov Backstory

    We see a photo of Yokubov’s father and daughter. He mentions how hard it is to be without methods to contact them and his wife.

    Yokubov was a kickboxing champion in 2013 before turning to MMA in 2016. Training out of TKMMA Fit, Yokubov says he is on a mission to become TUF champion, and then UFC champion.

    We see photos of his late mother, and Yokubov becomes emotional discussing her and her telling him on her deathbed to continue on and become a champion. Yokubov says he is going to win this fight for his family.

    Alibi Idiris Fight Prep

    Idiris gives a gift of a robe to Cormier, looking to represent himself and his country. Idiris calls him a “Kazakh gangster.” Cormier praises his personality and humility.

    Idiris is a striker who says he “loves knockouts” and is a former Naiza FC champion.

    Cormier tells Idiris that he has great cardio and will be his best weapon in this fight. Cormier calls him “the hardest working fighter” he’s ever coached in his two seasons of TUF.

    “You get a guy like that, with that effort, you’re drawn to him,” Cormier said.

    Idiris says he needs to look to pressure for 10 minutes and will find opportunities where he has “tricks up his sleeve.”

    “I’m going ahead with my dream,” he said.

    The Fight: Alibi Idiris vs. Furkatbek Yokubov

    —–IF YOU HAVEN’T WATCHED THE EPISODE AND DON’T WANT TO BE SPOILED, THIS IS YOUR CHANCE TO TURN AWAY NOW.———

    Yokubov and Idiris both weigh in at 126. The fight is on!

    Dana White calls Yokubov a tough striker with a lot of experience and praises Idiris’ striking and wrestling.

    Yokubov smiles and tries to exchange a bit of talk with Idiris, who remains stoic. Idiris attributes Yokubov’s actions and words to nerves.

    Ryan Clark, a former Super Bowl champion and current ESPN commentator, comes in to the Team Cormier locker room to give a pep talk to the team.

    Clark says that moments like the fighters are experiencing only come around so often.

    “When you’re standing across from somebody whose goals directly impact yours, you got to make sure you say, ‘Only one of us can live this dream,’” Clark said.

    Alibi Idiris vs. Furkatbek Yokubov

    Round 1

    Low kick from Idiris to start. Idiris working short kicks early. Yokubov flashes a right. Low kick from Idiris. Combination from Yokubov. Idiris tries to come forward. Spinning kick misses by Idiris. Left hand from Yokubov. Idiris comes forward, urged by Cormier to bring pressure. Body kick by Idiris. Yokubov lands the right hand. Idiris comes forward, but Yokubov grabs a hold of him. He nearly gets Idiris to the fence before Idiris gets away. Left hook from Yokubov. A right hand gets Idiris to stumble back.

    Another body lock battle for control. A left hand sends Idiris down briefly. Right hand from Yokubov. Low kick from Yokubov. Right hand from Yokubov. Right hand from Idiris, but Yokubov lands a knee. Idiris encourages more pressure. Another body lock. Knee from Yokubov lands low. Brief break in the action before time resumes. Idiris scores a takedown. Yokubov quickly gets to his feet, but he’s still pinned against the fence. Knee to the body by Idiris, followed by a trip. Yokubov is harshly warned for grabbing the fence.

    Yokubov gets up but is warned again for grabbing the fence. Idiris trying for a takedown. Idiris gets to the back and starts to land ground-and-pound! Idiris looks for a choke before resuming his punches. Idiris continues to punch and look for a finish. Despite his chase, he doesn’t get the finish.

    Round 2

    Each man lands a job. Yokubov with a one-two. Left hand from Yokubov. Low kick from Yokubov. Idiris with a co,bination. Uppercut from Idiris. Idiris misses a spinning backfist. Right hand from Yokubov. One-two from Idiris. Left hand from Idiris. Knee to the body by Idiris. Right hand from Idiris. Elbow by Idiris. The referee calls a timeout for an eye poke.

    Cormier tells Idiris that Yokubov is breaking. The referee deducts one point for the eye poke.

    Front kick from Idiris. Combination from Yokubov. Knee from Idiris. Cormier yells at Idiris to focus on just winning the round. Yokubov warned for grabbing the cage. Idiris takes Yokubov down anyway and looks for a choke. He searches for an arm-triangle choke. Idiris looks like he’s squeezing. Yokubov says he’s okay. Idiris lets go of the choke and gets into mount again. Punches from Idiris, and the ref warns for back of the head punches. Cormier yells for a choke. Yokubov gets back to his feet but is returned to the mat by Idiris.

    A couple of shots from Idiris before Yokubov gets back to the feet. Idiris misses a high kick. Idiris misses a spinning attack. Combinations from Yokubov. Another body lock, and another takedown scored for Idiris. Idiris hunts for the choke again. Idiris is told by Cormier to go back to top control, and he does so, landing punches in bunches until the horn.

    Dominant performance from Idiris, who tells Dana White “Remember my name!” (Belal Muhammad might want to take action for gimmick infringement).

    Winner: Alibi Idiris via unanimous decision after two rounds

    Conclusion

    Cormier notes that Idiris started with struggling taking Yokubov down, which gave Yokubov confidence. White knew Idiris was hurt at one point and Idiris knew he had to get the fight to the ground.

    That’s when Idiris looks to dominate on the ground, and he does, with Sonnen noting something in the ground exchanges drained Yokubov.

    Cormier feels Idiris will be a tough competitor to beat in the competition. Team Cormier, meanwhile, appears to be unbeatable ever since dropping the first fight of the season.

    https://twitter.com/UltimateFighter/status/1937706924650451043

    Idiris feels the victory justifies his hard work and praises his opponent, looking to win for himself, his family, and his county.

    Yokubov says he feels a lot of emotion losing but doesn’t make excuses. He says he will wait for the next opportunity.

    The next fight, at welterweight, will see Team Cormier’s Alex Sanchez taking on Team Sonnen’s Matt Dixon.

    Can Team Sonnen finally break the losing skid?

    Rose Namajunas and Raquel Pennington join Team Cormier for training next week.

    What will happen next week? Join alongside us then!

    Thanks for joining me for another edition of The TUF Stuff!

  • Daniel Cormier gets real when discussing Jon Jones’ legacy after UFC retirement

    Daniel Cormier gets real when discussing Jon Jones’ legacy after UFC retirement

    UFC legend Daniel Cormier has given his updated thoughts on Jon Jones following the latter’s retirement from mixed martial arts.

    If there’s anyone in the MMA sphere that knows Jon Jones, it’s Daniel Cormier. He fought him on two separate occasions, and the pair had an incredible rivalry that lasted for years. Now, both men have officially hung up their gloves, with Jones following on from DC who made the decision many years ago now.

    Between Jones retiring without fighting Tom Aspinall and his latest legal trouble, there are far more questions than answers right now. In a recent video, Daniel Cormier didn’t hold back when providing his perspective on the matter.

    Daniel Cormier’s latest view on Jon Jones

    “I said ‘If Jon Jones does not fight Tom Aspinall, he quit,” Cormier said on his YouTube channel. “… He quit. He did not want to fight Tom Aspinall. It’s so surprising. Is he scared? No. But by not fighting Aspinall, he opens the conversation. He lets you – every one of you – question why he doesn’t fight him.

    “… To walk away right now opens the door for people to have the conversation about, ‘Does this affect the legacy?’”

    “I honestly feel like if Tom loses, (Jones) would come back – and that’s crazy to me, because that’s only going to make it worse,” Cormier said.

    Cormier went on to address Jon’s recent legal issues.

    “The saddest thing about this to me is that it’s not surprising,” Cormier said. “I’ve seen him do things over the course of his career that have been very dangerous, and it’s just not smart. I hope that as he goes into the next phase of his career, if it’s over forever, that he fills the void with something positive.”

    “I will go to my grave believing he quit instead of fighting (Aspinall),” Cormier said. “… Jon Jones has got to get this sh*t together, man. … They gave him the money. They agreed to everything. And he still just would not do it.”

    Quotes via MMA Junkie

  • ‘You Gave Up On Yourself’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 4 Recap

    ‘You Gave Up On Yourself’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 4 Recap

    Welcome, everyone, to the fourth edition of The TUF Stuff!

    Each week, I’ll be guiding you through a recap of this season’s edition of The Ultimate Fighter, providing updates on what happens in each episode — from the drama and storylines out of the Octagon, to the looks into who the competing fighters are, to what goes down inside the cage.

    This season celebrates the 20th anniversary of TUF. That inaugural season from 2005 helped to influence many future MMA fans, media members, and fighters (yours truly included). And now, two more fighters this summer will get the opportunity to call themselves TUF champions when it’s all said and done.

    Last week saw the second flyweight matchup of the season, as Team Cormier’s Imanol Rodriguez defeated Team Sonnen’s Arshiyan Memon in a highly entertaining encounter.

    Recap of The Ultimate Fighter Season 33 – Episode 4

    Tonight, it’s back to the 170-pound weight division, as Team Cormier’s Jeff Creighton takes on Team Sonnen’s Andreeas Binder…or will it? (based on the preview shown)

    Let’s get into episode four of The Ultimate Fighter!

    Team Sonnen Training Session – Matt Serra Joins

    This week’s TUF alumnus guest is Matt Serra, who won the fourth season of the show (The Comeback) — and used that TUF win to get momentum and upset Georges St-Pierre at UFC 69 to capture the UFC welterweight championship.

    Serra says even today, he still considers the championship victory “surreal,” albeit something he’s very proud of.

    Serra tells the team to seize the opportunity — and to forget about home life for a while. Serra then leads the team through drills, namely with Serra’s grappling ability, while Sonnen praises Serra for his ability to communicate effectively as a coach.

    Matt Dixon adds his own praise, saying he makes the tips and techniques easy to retain.

    TUF House

    Jeff Creighton, while getting his hair cut, reflects on how he met his wife at a bonfire and how much he misses her — and her own sacrifices.

    Creighton adds he hopes to be able to take care of his parents one day for all that they did for him.

    Jeff Creighton Backstory

    We go to Valley Center, California, where Creighton lives with his wife in a trailer on her parents’ property. Creighton’s wife, Halley, says you would not expect Creighton to be a fighter based on his personality outside of the cage.

    Creighton trains at The Arena in San Diego under the tutelage of Vince Salvador.

    Creighton says he is aggressive in his fighting style, putting pressure on his opponents — regardless of striking or grappling.

    Andreeas Binder Fight Prep

    Sonnen tells Binder that there is nothing that breaks a wrestler more than when his opponent gets up from the bottom. Sonnen reflects on Creighton being the best wrestler — and that Binder is the least effective with his wrestling. Sonnen notes that Ireland, where Binder is from, “sucks” at wrestling and hasn’t made a real attempt at an Olympic medal in a while.

    Sonnen, however, says that Binder is a “dog” and a scrappy fighter. Binder, in a video package, promotes his judo ability — as well as his knockout power.

    Colby Covington helps lead Binder through wrestling training. Binder says he doesn’t focus on anything about Creighton; he’s focused on himself improving.

    Sonnen says Binder told him that he’s not putting his energy in the training, but in the weight cut. Sonnen says he trusts Binder will do things right and get things done…

    Jeff Creighton Fight Prep

    Cormier says that Binder has made a statement about winning the competition, but Cormier has been impressed with what he sees from Creighton.

    Creighton says he typically works on his boxing, and he wants to get his hands on Binder and make it a “dirty” fight.

    Creighton says his nickname is “Jazzy Jeff” because his coach saw pep in his step. Creighton says he’ll do what he has to do to win.

    Cormier adds he wants Creighton to pressure Binder and score takedowns where he gets the chances and grind out a win.

    Andreeas Binder Backstory

    We find out about Binder’s own relationship. Binder’s wife, who he proposed to in 2018, changed jobs to help accommodate Binder pursuing his fighting dreams, according to Binder.

    Binder describes himself as an overweight kid who was bullied a lot. At the encouragement of his coach,

    Binder trains at SBG Charlestown under NAME. Binder says he is doing this for himself and to make a living and provide for his family. “It’s time to show the world…no one works as hard as me.”

    Binder also shows off a WWE championship with his name on it, desiring gold of his own one day.

    Weight Cut — And The Issues

    Binder says that cutting weight is the hardest part of the sport, but “every fighter” has to do it.

    About 18 hours till weigh-in, Binder was at 184.5. We see Binder do some exercises, be in the sauna, and wrap himself in “the burrito” as he tries to sweat off the weight.

    With 14 hours till weigh-in, he is eight pounds away from making the limit. Binder says he’s looking forward to the fight.

    Two hours into cutting weight in the morning, however, and it appears Binder has stopped sweating.

    Binder is at 176 pounds with only a couple of hours to go until the weigh-in. Matt Dixon reflects that something seemed wrong, with Binder uneasy on the stairs. His teammates tell him to stop cutting weight, and that he needs to prioritize his health.

    Sonnen comes by the TUF House to check on the situation. Sonnen reflects on how Dana White doesn’t forgive fighters who miss weight on TUF.

    Sonnen offers $1,000 for every pound Binder is over ($5,000). Creighton asks for $2,500 per pound because of the opportunity that’s at stake and Binder’s irresponsibility.

    Sonnen accepts the request, with Creighton adding “I’m going to kick his a** anyway.” Sonnen says he’s willing to go to the bank and ensure Creighton receives the money. Binder feels upset and wants to pay Sonnen back.

    Cormier seems like he wished Creighton just took the forfeit.

    The Fight: Jeff Creighton vs. Andreeas Binder

    —–IF YOU HAVEN’T WATCHED THE EPISODE AND DON’T WANT TO BE SPOILED, THIS IS YOUR CHANCE TO TURN AWAY NOW.———

    Creighton weighs in at 171. Binder weighs in at 175.5. Fight is on despite the weight miss!

    Dana White says while he’s sent people home in the past for missing weight, Sonnen’s actions — a first in TUF history — permits him to let the fight go on. And it seems White has taken up a soft spot for Creighton based on his actions.

    Cormier receives the envelope for Sonnen. Cormier tells Creighton to “look into the eyes of a desperate man” during the staredown. Creighton tells Binder “You gave up on yourself. Now you’re going to give up tomorrow.”

    Creighton says he feels confident about the fight after the weight miss, feeling Binder doesn’t want it and will come out sluggish. Binder, however, says he wants it more than Creighton.

    Jeff Creighton vs. Andreeas Binder

    Round 1

    Creighton goes for a high kick early. Round kick to the body by Creighton. Creighton comes forward. Jab from Binder. Low kick by Binder. Combination from Creighton. Creighton rushes forward, but Binder gets away from the grappling attempt. Binder grabs a leg and lands a right hand. Creighton attacks the body again as Cormier yells “Attack that belly!” Binder blocks another low kick. Right hand from Creighton. Round kick by Creighton as Binder throws a left.

    Cracking one-two from Binder! Creighton recovers and ends up grabbing a leg. Binder escapes, and Cormier tells Creighton to get back on it. Binder blocks a kick and lands a hook. Binder dumps Creighton, and he looks to land from up top. Binder drops into Creighton’s guard. Creighton goes for a leg — and then an armbar attempt! But Binder escapes!

    Creighton throws upkicks at a standing Binder. Binder with a round kick to Creighton’s legs. Another upkick and another round kick to the legs before Creighton gets up. Binder immediately presses him into the fence. Creighton makes his way off with a minute left in the round. Creighton presses now, but Binder gets out of his grasp with some ease. Small combination from Creighton. Binder misses a big right hand but lands a low kick. Jab lands for Creighton as he presses Binder into the fence and lands a cross. Another body kick from Creighton. Binder pins Creighton against the fence before the horn.

    Cormier notes that Creighton busted Binder open badly around his elbow.

    Round 2

    One-two from Creighton. Left hand from each man. Creighton throws the left jab. Body kick from Creighton, followed by a knee. Low kick from Creighton. Left hand from Binder, who is bleeding above his right eyebrow. Creighton presses Binder into the fence. Binder gives up his back. Creighton lands a series of right hands before taking Binder down. Creighton flattens Binder out and goes into ground-and-pound mode. Creighton looks for a choke but settles for taking Binder’s back, locking in a body triangle.

    Creighton continues to do damage, bloodying up Binder (and the canvas) even more. Creighton continues to search for the choke with his ground pressure. Creighton lands a strong elbow. Creighton gets an arm around the neck for the choke. Binder tries to fight and works out of it. Creighton continues to hold the position as Binder continues to fight off the choke attempt. Creighton fires off some more ground strikes. Binder tries to land elbows to Creighton’s leg. The blood is POURING. It is SPEWING out of Binder. Creighton continues to land ground strikes. Creighton lands again and focuses on landing solid elbows to the head as the round ends.

    One of the bloodiest rounds in TUF history — maybe even one of the bloodiest fights in TUF history.

    To the surprise of the coaches, and Binder, the fight is called after two rounds — the judges have seen enough to render a decision after 10 minutes.

    Winner: Jeff Creighton via unanimous decision after two rounds

    Conclusion

    Sonnen felt that Binder won the first round, noting Creighton’s reaction at the end of the round and the fact Binder was standing and trading a lot of the time. But all was needed was Creighton to take Binder down in the second round, where Creighton dominated, bloodying up Binder BADLY. Sonnen said he was okay with Binder defending and conceding the round because he was confident Binder won the first. Sonnen speculates the judges awarded Creighton a 10-8 round two. Sonnen blames himself for that miscalculation.

    Creighton says he wanted a nasty, bloody fight, and he got that. Creighton says he is one of the best welterweights in the world and will continue to prove that.

    The coaches tell Binder he stayed in the fight and they do feel jipped. Binder says Creighton was who he expected and that the loss is just “part of the game.”

    Halfway through the first round now, Cormier announces that Team Cormier’s Alibi Idiris will take on Team Sonnen’s Furkatbek Yokubov in the next flyweight matchup — a fight Cormier says might be the most evenly-matched pairing in round one.

    Season 24 competitor and former flyweight champion Brandon Moreno will join Team Cormier next week. Ryan Clark, former NFL player and current ESPN personality, will also be present to hype up Idiris before his fight.

    What will happen next week? Join alongside us then!

    Thanks for joining me for another edition of The TUF Stuff!

  • ‘I Have To Give It My All…To Make Them Proud’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 3 Recap

    ‘I Have To Give It My All…To Make Them Proud’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 3 Recap

    Welcome, everyone, to the third edition of The TUF Stuff!

    Each week, I’ll be guiding you through a recap of this season’s edition of The Ultimate Fighter, providing updates on what happens in each episode — from the drama and storylines out of the Octagon, to the looks into who the competing fighters are, to what goes down inside the cage.

    This season celebrates the 20th anniversary of TUF. That inaugural season from 2005 helped to influence many future MMA fans, media members, and fighters (yours truly included). And now, two more fighters this summer will get the opportunity to call themselves TUF champions when it’s all said and done.

    Last week saw the first welterweight matchup of the season, as Team Cormier’s Danill Donchenko put on a dominant performance against Team Sonnen’s Richard Martins, not allowing Martins into the fight much. Team Cormier drew first blood at 170 after Team Sonnen took the first flyweight bout in the first episode.

    Recap of The Ultimate Fighter Season 33 – Episode 3

    Tonight, it’s back to the 125-pound weight division, as Team Cormier’s Imanol Rodriguez takes on Team Sonnen’s Arshiyan Memon.

    Let’s get into episode three of The Ultimate Fighter!

    Team Sonnen Training Session

    Colby Covington talks with Diego Bianchini about fighting in Brazil, praising the Brazilian fans and fighters like Demian Maia. Of course, that fight brought a lot of controversy and notoriety for Covington. Covington says he’s using the opportunity to talk to fighters like Bianchini — a training partner of Maia’s — about the importance of marketing oneself as a fighter. Bianchini was very receptive to Covington’s advice.

    TUF House

    Danill Donchenko says that Bianchini is trying to live up to his name of “The Brazilian Bad Boy” in the house, but he’s not buying it. Bianchini, a member of the Fighting Nerds, says he’s not here to make friends. More bad blood brews between Bianchini and Brazilian rival Rodrigo Sezinado. Sezinado insinuates Bianchini is all hype. Mehman says Bianchini is trying to intimidate all of the Team Cormier fighters, but he’s not here for it.

    Team Cormier Training Session

    Cormier mixes in fight-based exercises with working the bike, trying to simulate the pace of a fight.

    “A fight is not 25 minutes of a burst,” Cormier explains. “Burst, peel back some. Burst, peel back some.

    Cormier’s fighters say this kind of training is difficult, but they are reaping the benefits. Team Cormier’s coaches yell right in front of the fighters on the bikes, and Cormier laughs, saying it looks like something out of a movie.

    Team Sonnen Training Session 2 – Carla Esparza joins

    Sonnen brings in former TUF winner and strawweight champion Carla Esparza as this week’s guest trainer. Esparza ran through the competition on season 20 of the show to become the inaugural UFC women’s strawweight champion — defeating Rose Namajunas in the final.

    Esparza tells the fighters they’re in a once-in-a-lifetime opportunity and to put in all the hard work in both training and their fights.

    Esparza explains to the team how she fakes out fighters to put throw up a knee before changing her angles to utilize her expert-level wrestling.

    Esparza reflects on all of the highs and lows of her career and says at the end of the day, she wants to be able to look back on her time on TUF and in the UFC — and appreciate everything that they were.

    Imanol Rodriguez Backstory

    Rodriguez looks at a photo of him from when he was little and gets emotional, not wanting to waste the opportunity in front of him. Rodriguez says he wasn’t sure he’d get to this point when he was little — and says the younger version of him would be proud of him.

    Rodriguez reflects on growing up in Mexico, showing his family, which runs a taqueria. Rodriguez began in judo when he was younger and currently trains at the Blackxicans and the Brazilian Warriors, the latter of which is led by UFC fighter Diego Lopes.

    Arshiyan Memon Fight Prep

    Back at the TUF House, everyone seems to be very amused by Memon and his antics, from how he remembers fighters names, and calling one fighter Mr. Bean, to purposely talking loud to spoil plans.

    Memon mentions his kickboxing experience that gives him a striking edge — then adds that he’s improved his ground game through picking up wrestling moves to help with takedown defense.

    Sonnen tells Memon to not waste time on the ground if on the bottom and try to stand up right away. If on top, however, Sonnen tells Memon to do damage there, as Rodriguez is not a submission threat.

    Sonnen says his words and advice appeared to light more of a fire under him: “He strikes me as a guy as someone who hasn’t had anyone believe in him.”

    Sonnen highlights Memon’s striking speed and says that boxing speed and working his combinations will be the key to success against Rodriguez.

    “This guy is a powerhouse at 125,” Sonnen said. “He has the physical strength, I’ve seen him in bad positions…and I’ve seen him power out of the spots. I think it’s going to make a big difference.

    “This is going to be a long, drawn-out battle, but Arshion will win this.”

    Arshiyan Memon Backstory

    Memon, the first Indian fighter in TUF history, explains the financial struggles of most of the common people who lives in Mumbai. Memon explains the ups and downs of living in such a heavily populated area with his small family. Memon helps his dad with his small grocery shop.

    Memon always loved sports and took up kickboxing at the end of his schooling before his kickboxing coach pushed him to MMA. Memon now runs his own academy.

    “Because of me, MMA is growing in my hometown,” he said. “In India, everyone now wants to become a professional MMA fighter.”

    Memon discussed his strong sense of faith and how it keeps him humble. Memon promises to take his country proud in the competition.

    Imanol Rodriguez Fight Prep

    Cprmier tells Rodriguez to keep pressure and to keep his head moving. Cormier tells Rodriguez he’s the better fighter — making note of how Memon’s stance often leaves his head exposed.

    Cormier adds that Rodriguez’s training is “crazy” and like a “psychopath.”

    “He can wrestle, he’s got that great striking, and he can grapple. He can do it all.”

    Cormier adds that Rodriguez should focus on body strikes, noting that’s where Rodriguez can do heavy damage to Memon.

    We then get a bit of a montage of Rodriguez’s time on the regional circuit.

    Rodriguez re-affirms he will focus on head movement and look to make Memon crumble with body blows.

    The Fight: Imanol Rodriguez vs. Arshiyan Memon

    —–IF YOU HAVEN’T WATCHED THE EPISODE AND DON’T WANT TO BE SPOILED, THIS IS YOUR CHANCE TO TURN AWAY NOW.———

    Rodriguez weighs in at 125. Memon weighs in at 126. Fight is on!

    Jeff Creighton calls Rodriguez a “savage” and “one of the most explosive flyweights I’ve ever seen.” Andreeas Binder compares Memon to a bull, focusing on his strength, calling him the “Mumbai Monster.” UFC CEO Dana White says he’s been really looking forward to this fight between undefeated fighters on the biggest stage the pair has ever had.

    Rodriguez tells Memon he doesn’t understand how much of a dog he is. The two trade some words before being led off by their coaches.

    Memon says it’s a dream to get on a major world stage like this and will use this to gain confidence in future fights. He says he wants to fly the Indian flag high on this stage. Rodriguez, meanwhile, notes the importance of strategy in this first fight and that this is the first step toward becoming a UFC champion.

    Imanol Rodriguez vs. Arshiyan Memon

    Round 1

    Memon on the front foot to start. He throws a low kick. Another low kick. Rodriguez tries to come forward. Round kick gets blocked by Rodriguez and he connects on a few punches. Another round kick from Memon. Memon misses a couple of left hooks. A hard kick lands low on Rodriguez, hitting him right in the cup.

    The fight soon resumes. One-two from Rodriguez. A couple of more kicks from Memon. Rodriguez pressing the action. Rodriguez rushes in, and Memon goes for a clinch, but Rodriguez fets away. A low kick is caught by Roidriguez. Rodriguez lands on the body and Memon is hurt. Rodriguez brings them to the ground and starts to throw ground-and-pound. Memon warned multiple times for grabbing the cage. Rodriguez goes into side control. Memon gets away.

    Memon is soon forced back to the feet. Memon works a combination on Rodriguez now. A right hand by Memon. Memon clinches up. Rodriguez presses him into the fence before separating. Memon goes for a takedown but Rodriguez stuffs in. Rodriguez then gets to Memon’s back on the ground. Rodriguez searches for the neck. Rodriguez flattens him and lands a couple of punches. He goes back to searching for the choke. Memon turns over and is mounted right away. Cormier yells for ground-and-pound, but Rodriguez doesn’t deliver.

    Memon gets back to his feet and presses. Low kick from each man. Memon blocks a kick and comes forward with his attacks. Rodriguez stuns Memon with a combination. He’s flurrying him! Memon is against the fence and eating those shots! The ref steps in!

    Imanol Rodriguez gets the win in a fight that Dana White calls “one of the best fights I’ve seen in a minute.”

    Conclusion

    Sonnen says Rodriguez “fought like he was Nate Diaz.” He notes that Memon tried to fire back and left his chin open in the process — and Rodriguez took advantage of that.

    Cormier says Rodriguez initially struggled with range, but once he found it, he poured on the shots.

    White gives credit to Memon for his chin and his inability to quit. White says Rodriguez “is the kind of fighter we want in the flyweight division.”

    Rodriguez takes in White’s words and is humbled by them but isn’t done.

    White gives credit to an emotional Memon and assures him he’ll be fight. Memon said he appreciated White’s motivation but feels disappointed. Cormier comforts Memon backstage as well, complimenting him and telling him to keep his head up. Memon promises to improve from the loss.

    With Team Cormier’s victory, he names the next welterweight fight: Team Cormier’s Jeff Creighton vs. Team Sonnen’s Andreeas Binder. The two seem to promise each other the fight of the season.

    Matt Serra will be next week’s guest, sharing his experience and strategies with Team Sonnen.

    But, uh oh! Looks like Binder has had weight cutting issues in the past — and they’re going to come back to haunt him?!?

    What will happen next week? Join alongside us then!

    Thanks for joining me for another edition of The TUF Stuff!

  • ‘I Want To Feel His Blood’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 2 Recap

    ‘I Want To Feel His Blood’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 2 Recap

    Welcome, everyone, to the second edition of The TUF Stuff!

    Each week, I’ll be guiding you through a recap of this season’s edition of The Ultimate Fighter, providing updates on what happens in each episode — from the drama and storylines out of the Octagon, to the looks into who the competing fighters are, to what goes down inside the cage.

    This season celebrates the 20th anniversary of TUF. That inaugural season from 2005 helped to influence many future MMA fans, media members, and fighters (yours truly included). And now, two more fighters this summer will get the opportunity to call themselves TUF champions when it’s all said and done.

    Last week saw the usual premiere fun, as coaches Daniel Cormier and Chael Sonnen picked their teams, fighters got to move into The TUF House, and we got the first fight of the season.

    There wasn’t any short of drama already though! Team Cormier welterweight Rodrigo Sezinado showed that he seemed to be the most energetic one of this bunch; however, that put him at odds with Team Sonnen welterweight Diego Bianchini.

    It was a battle of No. 1 overall picks as Team Cormier’s Eduardo Henrique took on Team Sonnen’s Joseph Morales. Though Morales needed the box to weigh in successfully, his grappling advantage worked to his plan, as the UFC alumnus submitted the former LFA champion in less than three minutes — eliminating the No. 1 overall pick of the competition in the very first fight of the season!

    Recap of The Ultimate Fighter Season 33 – Episode 2

    Tonight, it’s the first 170-pound fight, as Team Cormier’s Daniil Donchenko will take on Team Sonnen’s Richard Martins. After striking first blood at flyweight, can Team Sonnen do the same at welterweight?

    Let’s get into episode two of The Ultimate Fighter!

    Team Sonnen Training Session

    Good to see Morales giving Henrique some love after the fight. Morales says “there wasn’t as much blood as I wanted” and that he wanted to set the tone by taking out the No. 1 pick. He said the job isn’t done until he wins the TUF title.

    Chael Sonnen introduces this week’s special TUF alum guest — former UFC bantamweight champion TJ Dillashaw. UFC President White goes into Dillashaw’s run on TUF as a contestant (finishing runner-up) and a coach against rival Cody Garbrandt.

    Dillashaw told the contestants that TUF provided an opportunity for escape from the real world, and he said that his TUF coach, Michael Bisping, was able to give him sound advice that’d help lead to his successful career.

    Dillashaw leads the training session, and all of the team seems to be very receptive to him. Dillashaw, by the way, adds that while he couldn’t wait to retire as a fighter, he now misses the adrenaline that fighting provides.

    Danill Donchenko Backstory

    Danill Donchenko talks about home life in Ukraine and mentions that three of his friends from school died in the Ukraine-Russia conflict. A video package then airs about Donchenko’s life with loved ones in Ukraine. Donchenko calls it an honor to represent his country on TUF.

    Donchenko talks about joining the world of MMA as a young boy, learning how to defend himself, and moving to Thailand with $800 in his pocket to train and make a new life for himself. Video footage shows of Donchenko training at Tiger Muay Thai, alongside training partner Robert Valentin — who was a runner-up on last year’s season of TUF.

    Donchenko says that “No one will beat me. I can smash everyone, and I can prove it.”

    Martins Fight Prep

    Martins admits to Sonnen that he wants to strike with Martins because he’s more comfortable — and he thinks he’s a better striker than Martins. Sonnen seems to would rather Donchenko make use of his jiu-jitsu brown belt — but Martins says that’s his “Plan B.” Martins says that Donchenko uses his kicks more, and he plans to neutralize that and make him feel his punches.

    We then see footage of some of Martins’ fights on the regional circuit, showing off his Muay Thai style. Martins admits he prefers to end fights via KO.

    Martins notes how Donchenko focuses on low kicks and that he wants to be aggressive. Sonnen feels Martins’ size disadvantage might actually give him the edge when it comes to speed — and make him difficult to hit.

    TUF House

    Manyamala reflects on being in the TUF House, saying it’s a surreal experience that he couldn’t have imagined. He and other fights look back on the famous picture of season 1’s TUF cast. With no phone or TV access, the pictures serve as entertainment — and as a goal for fighters to have their picture up in the house one day.

    Richard Martins Backstory

    Martins reflects on how the TUF experience has left him away from his wife — and how much he misses her. Martins discusses life in Brazil with his wife and the support she has for his dream.

    Martins then guides us on a tour of his house, showing off his birds.

    Martins’ team uses an Aikido Gym, sharing the space. Martins has been able to train full time for four years now and says he feels he’s at his best now.

    Donchenko Fight Prep

    Cormier says Martins has power and pressure, and that Donchenko needs to lead the dance and mix up his strikes. Cormier praises Donchenko’s creativity in his striking, and he tells Donchenko he needs to put that on display in the fight.

    Donchenko says he loves Martins’ style, but Donchenko says Martins will not have the time to realize what will happen — promising a fast finish.

    We then get footage of Donchenko competing on the regional circuit. Donchenko describes his fighting style as “putting a lot of damage on my opponent.”

    Donchenko promises he will kick and throw a lot of punches; he promises to do anything for the win.

    The Fight: Danill Donchenko vs. Richard Martins

    —–IF YOU HAVEN’T WATCHED THE EPISODE AND DON’T WANT TO BE SPOILED, THIS IS YOUR CHANCE TO TURN AWAY NOW.———

    Donchenko weighs in at 171. Martins weighs in at 169.5. Fight is on!

    Jeff Creighton says Martins is a great opponent for Donchenko because of his experiencing and striking power. Matt Dixon, meanwhile, says Martins being so well-rounded will make the difference, calling Martins “the cream of the crop.”

    Donchenko promises that the fight will show how he will fight and says he promises to fight like it’s the last one of his life. Martins, meanwhile, says he is quite a distance away from home, and that he knows he is ready.

    Danill Donchenko vs. Richard Martins

    Round 1

    Donchenko opens with leg kicks, while Martins tries to close the distance right away. Strong front kick thrown by Donchenko. Strong right hand ROCKS Martins! Donchenko swarms Martins against the fence. Donchenko continues to lay it in! Herb Dean warns Martins to fight back – and Martins clinches Donchenko up JUST before Dean was going to step in! Wow!

    Clinch battle against the fence, with Donchenko’s back to it. Sonnen telling Martins to keep the underhook, while Donchenko lands a knee. Cormier telling Donchenko to turn out of the clinch. Elbow and a turn — and Donchenko escapes. A couple of right hands from Donchenko. Martins catches a kick. Right hand from Donchenko. One-two from Martins. Low kick from Donchenko, followed by a right. Cormier yelling at Donchenko to stop loading up on his punches.

    Left hand from Donchenko. Low kick from Donchenko. Donchenko misses a high kick, and Cormier tells him to slow down. Donchenko throws a left. Sonnen tells Martin to just touch him. Cormier telling Donchenko he’s “way ahead” and telling him not to rush things again. Donchenko pressures Martins back. Low kick from Donchenko. Combinations from both men now. Leg kick from Donchenko. Sharp round kick from Martins. Front kick from Donchenko. Low kick from Donchenko. Another combination from Donchenko before the horn — capping off a strong round from the Ukranian.

    Round 2

    Martins coming out on the front foot, trying to gain some momentum here. Left jab from Martins, and Donchenko answers with a low kick and a jab. Donchenko trying to come forward here. Quick left from both men. Right hand and a low kick from Donchenko. Martins presses, but Donchenko presses right back. Left hand from Donchenko. Cormier telling Donchenko to keep ahead.

    Donchenko grabs a leg and presses Martins against the fence. Strong one-two from Donchenko on the separation. Right hand, followed by a one-two from Donchenko. Right hand from Martins. Right hand now from Donchenko. Low kick from Donchenko. Sonnen begging for activity from Martins. Right hand from Donchenko. More combinations from Donchenko as the halfway point lands.

    Left hands from Donchenko. Sonnen trying to bring a sense of urgency into Martins. “Touch him now!” Right jab from Martins. Donchenko flashes the left. Front kick from Donchenko to the body. One-two thrown by Donchenko. Low kick from Donchenko. Combination from Donchenko. A couple of more kicks from Donchenko.

    A couple of left hands from Martins, but Donchenko answers back. One minute left. Cormier telling Donchenko to keep pushing. Dana White is shown on screen mentioning how Donchenko has done everything in this fight to Martins, and yet Martins still stands. Donchenko lands one takedown briefly on Martins. Donchenko continues to press. One-two from Donchenko. Knee by Martins, but Donchenko with a one-two again. Quick left hand from Martins. The horn sounds.

    Donchenko’s eye is busted up — but that’s the fight. A decision is in after two rounds.

    Dominant performance from Donchenko.

    Winner: Danill Donchenko via unanimous decision after two rounds

    Conclusion

    White gives his commentary, noting that Donchenko went into the fight to make a statement. The coaches were impressed by Donchenko but noting that Martins did little to answer back — or couldn’t answer back because of Donchenko’s assertive pressure, taking charge of this fight from the very beginning and, in Sonnen’s words “leading the dance” the whole way. White noted that Martins had good exchanges, but Donchenko was too much for him.

    Team Cormier draws first blood at 170.

    Martins reflects and says he wishes he could have done more, but he feels it was a learning experience. He says while he feels sad now, this will allow him to improve things and “everything will work out.”

    Donchenko says he promised violence — and he proved it. He promises his gloves will read “UFC” soon.

    With Team Cormier’s first victory, he names the next flyweight fight: Team Cormier’s Imanol Rodriguez vs. Team Sonnen’s Arshiyan Memon. The two have an intense staredown with some expletives — though it’s more entertaining than tense.

    Carla Esparza will be the guest fighter next week, joining Team Sonnen. But it looks like Sezinado and Bianchini’s drama will continue to boil next week at the TUF House!

    What will happen next week? Join alongside us then!

    Thanks for joining me in the second-ever edition of The TUF Stuff!

  • ‘Embrace The Grind’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 1 Recap

    ‘Embrace The Grind’ – The TUF Stuff: The Ultimate Fighter Season 33 Episode 1 Recap

    Welcome, everyone, to the first edition of a weekly series here on MMANews called The TUF Stuff.

    Each week, I’ll be guiding you through a recap of this season’s edition of The Ultimate Fighter, providing updates on what happens in each episode — from the drama and storylines out of the Octagon, to the looks into who the competing fighters are, to what goes down inside the cage.

    This season celebrates the 20th anniversary of TUF. That inaugural season from 2005 helped to influence many future MMA fans, media members, and fighters (yours truly included). And now, two more fighters this summer will get the opportunity to call themselves TUF champions when it’s all said and done.

    This season’s coaches have both coached previous TUF seasons but will not be two current active fighters who will go on to face each other at the end of the season. Instead, we get two names who MMA fans are more than familiar with — two guys who butt heads every week on their own ESPN TV program — Good Guy, Bad Guy. Those two names, of course, are Daniel Cormier and Chael Sonnen.

    This season of TUF will focus on flyweights and welterweights, and it will feature 16 fighters from 10 different nations.

    This season’s participants include:

    • Flyweights:
    • Arshiyan Memon: A 7-0 fighter from India — the first Indian participant in TUF history.
    • Eduardo Henrique: A 13-2 fighter from Brazil who has fought for promotions including LFA and Jungle Fight — and is the former LFA flyweight champion.
    • Furkatbek Yokubov: A 14-4 fighter from Uzbekistan who is a kickboxing and wrestling specialist. He has competed in UAE Warriors, the LFA, and Belarusian Fighting Championship. He is a former BFC flyweight champion.
    • Idiris Alibi: A 10-0 fighter from Kazakhstan who, up until now, has fought exclusively in Naiza FC — and is their former flyweight champion.
    • Imanol Rodriguez: A 5-0 fighter from Mexico, who has competed for Combate Global, Budo Sento Championship, and Fury FC. All five of his wins have come via a finish, and not one of his fights has reached the third round.
    • Joseph Morales: A 12-2 fighter from the United States who has fought three times for the UFC between 2017 and 2018, defeating Roberto Sanchez but losing to Devieson Figueiredo and Eric Shelton. He’s 3-0 since his UFC release, including capturing the flyweight title in Urijah Faber’s A1 Combat promotion.
    • Roybert Echeverria: A 10-2 fighter from Venezuela who has fought for Titan FC, Xtreme Fighting Nation, and Anthony Pettis FC, having captured flyweight gold in APFC back in November. He fought on Dana White’s Contender Series in 2022, losing to Jafel Filho.
    • Tumelo Manyamala: A 6-1 fighter from South Africa who has scored finishes in all of his victories so far. All of his wins have come in the EFC Africa promotion, with his sole loss being a split decision in his lone bout for UAE Warriors.
    • Welterweights:
    • Alex Sanchez: A 15-3 fighter from Mexico who has fought for promotions including Lux Fight League, UWC, Combate Global, and Urijah Faber’s A1 Combat. He is a former tournament champion in Combate and a former lightweight champion in A1 Combat.
    • Andreeas Binder: A 10-2 fighter from Ireland known for his expertise in judo. Binder was recently the welterweight champion of Levels Fight League and has also fought for Cage Conflict and Clan Wars. He had been scheduled for a pair of bouts with the PFL in 2023 and 2024, but both fights fell out.
    • Daniil Donchenko: An 11-2 fighter from Ukraine who has primarily fought for Naiza FC, where he was recently a lightweight champion.
    • Diego Bianchini: A 9-1 fighter who is a product of the Fighting Nerds. Known as “The Brazilian Bad Boy,” six of his wins have come via submission, including a sub-two-minute submission of Bakhromjon Mashrapov at LFA 178 last year.
    • Jeff Creighton: “Jazzy” Jeff is an 11-2-1 fighter from the United States. Creighton is a noteworthy U.S. welterweight prospect who has fought for a number of noteworthy regional promotions, including Bellator, Urijah Faber’s A1 Combat, Fury FC, King of the Cage, and Cage Warriors. He has won welterweight gold in A1 Combat and in Melee Combat Championship.
    • Matt Dixon: An 11-1 fighter from the United States who has primarily fought in the Xtreme Fight Night promotion, having been a former welterweight champion there. Dixon fought on Dana White’s Contender Series in 2020, where he lost to Orion Cosce.
    • Richard Martins: A 9-1 fighter from Brazil who hasn’t lost since dropping his second professional fight. All but one of his wins have come via a finish (including seven wins via KO/TKO), and his last four fights have all come in the LFA.
    • Rodrigo Sezinando: An 8-1 fighter from Brazil who has scored finishes in all but one of his victories. He is a former Battlefield Fight League super lightweight champion and the former Samourai MMA welterweight champion.

    Now, let’s dive into this week’s season premiere episode!

    Recap of The Ultimate Fighter Season 33 – Episode 1

    In typical Dana White fashion, he promises the best season ever.

    After the TV/streaming audiences are given introductions to the two UFC Hall of Fame coaches, White notes that there will be previous TUF contestants who will be giving insights into this season’s contestants. This week’s guest is season one winner and former UFC light heavyweight champion Forrest Griffin.

    White tells the contestants to not be scared and to keep their heads on straight with the opportunity ahead of them.

    We now go into evaluations, with Sonnen working with fighters in the boxing ring and Cormier working with fighters on the wrestling mats.

    Sonnen and Cormier both note how they are looking for fighters’ attitudes and motivations, in addition to their speed, technique, power, and athleticism.

    Cormier emphasizes that he’s looking for good wrestling — with him even being brutally honest in saying he was disappointed by the flyweights’ lack of urgency in their wrestling. Eduardo Henrique, however, impresses Cormier with his striking in the boxing ring.

    Team Selection

    Griffin leads the Team Selection process. Cormier wins the coin toss and decides he wants to pick the first fighters. Flyweights will be picked first, followed by welterweights, then back to flyweights, and so on.

    The teams end up as follows:

    • Cormier Flyweights:
    • Eduardo Henrique
    • Idiris Alibi
    • Imanol Rodriguez
    • Tumelo Manyamala
    • Cormier Welterweights:
    • Rodrigo Sezinando
    • Daniil Donchenko
    • Jeff Creighton
    • Alex Sanchez
    • Sonnen Flyweights:
    • Joseph Morales
    • Furkatbek Yokubov
    • Roybert Echeverria
    • Arshiyan Memon
    • Sonnen Welterweights:
    • Diego Bianchini
    • Matt Dixon
    • Richard Martins
    • Andreeas Binder

    Joseph Morales was surprised by Henrique getting picked No. 1 overall over him, feeling that he is not only the better striker, but the better all-around product. Sonnen appeared to agree.

    In a humorous moment, as Cormier is trying to give a motivational speech to Sanchez and Binder, the final picks, noting that Brandon Moreno was a final pick on TUF and ended up a world champion, Sonnen “dozed off” to try and get Cormier to move things along.

    Griffin tells the fighters they are now part of the 20-year legacy of TUF and that they need to make their moments count.

    TUF House

    Of course, no TUF season is complete without the fighters running into the TUF House — their home for the duration of the competition.

    Memon, who is seen immediately washing his foot in a bathroom sink, discussed his pride in being the first TUF contestant from India. Binder, meanwhile, notes the cultural diversity that is present in the house.

    Sezinado proposes a friendly barbeque before the fighters all “smash each other.” Dixon and Morales note how Sezinado is perhaps the most energetic and “crazy” of all the TUF contestants so far. Bianchini, meanwhile, notes how he’s not here to make friends, especially in his weight class — just to whoop the competition.

    Team Cormier Training Session

    Cormier discusses with his team the importance of hard work and “embracing the grind” (ETG, as Cormier puts it), even when things get tough.

    “Make it the best part of your day,” Cormier said.

    Michael Chiesa, who is a part of Cormier’s coaching staff, remembers the opportunities TUF provided him and how it feels full circle to be back as a coach.

    Team Sonnen Training Session

    Sonnen notes that most TUF coaches miss the fact that coaches are vulnerable to overplanning (or underplanning) and overtraining and hurting their fighters in such a short time.

    “A coach is not going to be able to help an athlete very much, in the short period of time that we’re here,” Sonnen said. “But he can damn sure hurt him.”

    Sonnen also took pride in that his team has no weak links — noting that the competition is so fierce this year that it’s more than likely a No. 1 pick could fall.

    Fight Announcement

    Team Sonnen picks the first fight: flyweights Joseph Morales will battle Eduardo Henrique in a battle of No. 1 flyweight picks! Sonnen notes that Morales told Sonnen this is what he wanted, with Morales attributing the decision to his hard-headedness. Henrique appeared to not be surprised to be a target, given his status as a recent LFA flyweight champion.

    Henrique Fight Prep

    Cormier notes that Henrique isn’t much of a wrestler, but he’s a great striker. The focus of their training camp is going to be working on his wrestling.

    DC states that the key to victory will be for Henrique to keep distance and force Morales to exchange strikes with him.

    We then get a video package of Henrique’s highlights in the LFA.

    We get a bit of a look into Henrique’s life, too, noting how his mom went down a wrong path and trafficked drugs while working in a bar when Henrique was a baby. As a result, Henrique was raised by his grandparents.

    Morales Fight Prep

    Morales showed photos of his wife and two sons, who he misses while in the TUF House. Morales noted that if it wasn’t for the support of his wife, he probably wouldn’t be chasing the MMA dreams he has.

    Morales also noted his previous tenure with the UFC, noting he felt invulnerable until running into Deiveson Figueiredo and getting finished by him.

    “I’ve felt like I’ve improved a lot. I’m ready to get back into the UFC and fight the best guys,” Morales said.

    Morales told Sonnen he wanted to get into Henrique’s face and pressure him, trying to get Henrique to over-commit before taking him down. Sonnen emphasized Morales cannot settle for being on the bottom in grappling exchanges.

    Morales also noted it’s been about two years since his last fight and he feels an extra sense of motivation. Morales noted how Henrique’s weakness is his ground game, and he looks to catch and submit him or open him up with elbows.

    Colby Covington is seen working with Morales on his wrestling work, with Sonnen noting how fighters look to him when trying to improve the aspects of their game — especially with wrestling.

    The Fight: Eduardo Henrique vs. Joseph Morales

    —–IF YOU HAVEN’T WATCHED THE EPISODE AND DON’T WANT TO BE SPOILED, THIS IS YOUR CHANCE TO TURN AWAY NOW.———

    Henrique weighs in at 125.5, but Morales weighs in at 126.5 — a half-pound overweight. Morales weighs in successfully at 126 with the box.

    Of particular note, Sezinado and Bianchini trade barbs during the weigh-ins, with Sezinado even flipping the Team Sonnen member off.

    Sonnen added that he didn’t appreciate Team Cormier chanting “You’re going to die” toward Morales in Brazilian, with Henrique also bringing a prop with him to the weigh-in and face-off. The two got into each other’s faces and had to be separated by the commission and Sonnen.

    Finally, it’s fight day and we’re ready to see the two throw down!

    Eduardo Henrique vs. Joseph Morales

    Round 1

    The two exchange right away. Morales appears to be trying to pressure as promised. Left hand from Morales. Henrique flashes a knee and a jab. Low kick from Henrique. Right hand from Morales. Henrique misses a jumping knee. Jab to the body by Henrique. One-two by Henrique. Combination from Henrique. Jab to the body by Morales. Both men land. Body shot and a kick from Henrique. Low kick from Henrique. Left hand catches Henrique. Henrique answers.

    Morales shoots in and scores a takedown. Morales gets to Henrique’s back quickly. Morales’s coaches tell him to hand fight. More calls for hand fighting from both corners now. Morales wraps an arm around Henrique’s neck, and he scores THE TAPOUT!

    2:25 into the first round, and the No. 1 overall pick of this TUF season goes down via submission! Joseph Morales is one step closer to coming back to the UFC!

    White attributed the victory to Morales’ previous UFC experience and called it “an impressive finish.”

    Winner: Joseph Morales (Team Sonnen) via first-round submission (rear-naked choke, 2:25)

    Conclusion

    Morales is emotional backstage following the win, noting how good it felt to shut Team Cormier up.

    “I feel that I proved I’m one of the top flyweights here,” Morales said. “The pressure is on me to win the show, but I thrive under the pressure.”

    Henrique noted he made mistakes in the fight, but “every champion makes mistakes.” His coach tells him to take the loss on the chin and learn from it — and to bounce back.

    For next week’s fight, the first at welterweight (which is also picked by Sonnen due to the coin toss and Cormier’s choice of picking the first fighters) Team Cormier’s Daniil Donchenko will take on Team Sonnen’s Richard Martins.

    Will Team Sonnen draw first blood in both weight classes to start the season? Or will Team Cormier bounce back in the first 170-pound matchup of the season?

    Find out next week!

    We get a brief montage previewing some of the drama and action that awaits in the rest of the season, as well as some future TUF guests.

    Thanks for joining me in the inaugural edition of The TUF Stuff!

  • Sean Brady SLAMS Daniel Cormier Over Welterweight Rankings Snub ‘He didn’t know what to say’

    Sean Brady SLAMS Daniel Cormier Over Welterweight Rankings Snub ‘He didn’t know what to say’

    Currently ranked as the number one contender in the UFC welterweight division, Sean Brady has expressed frustration after being omitted from Daniel Cormier’s list of top five welterweights during a recent interview.

    Sean Brady Snubbed by Daniel Cormier

    The US-born Sean Brady, who secured his position at the top of the division following a decisive win streak and a dominant performance against Leon Edwards at UFC London. Apparently he confronted hall of fame Cormier about the oversight during a weigh-in show.

    According to Brady, Cormier appeared surprised and unable to justify the omission when questioned directly. Brady stated, “I’m number one and you didn’t even put me on the list,” highlighting his disappointment at not being recognized among the division’s elite despite his recent achievements. Speaking to Ariel Helwani, he said:

    “I’m listening to DC do an interview with Brett Okamoto. And he’s naming his top five welterweights and I’m not on the list. So I confronted him on the weigh in show, he didn’t know what to say he was flabbergasted. Dude, I’m number one and you didn’t even put me on the list.”

    Following UFC 315, the welterweight title landscape has shifted. Jack Della Maddalena emerged as the new UFC welterweight champion after defeating Belal Muhammad by unanimous decision in Montreal. Speculation has already begun about his next opponent, with potential challengers including lightweight champion Islam Makhachev and several top-ranked welterweights. Despite Sean Brady’s number one contender status, the immediate title picture may involve a super-fight or other contenders, leaving Brady and others waiting for their opportunity. Ian Garry and Shavkat Rakhmonov remain at the top of the rankings alongside Sean Brady.

    Sean Brady holds a black belt in Brazilian Jiu-Jitsu and began his martial arts journey after being introduced to the sport by a friend. He first made a name for himself on the regional scene, capturing the Cage Fury Fighting Championships welterweight title and entering the UFC with an undefeated record. Known for his grappling skills and evolving striking game, Brady has built a reputation as a well-rounded and disciplined fighter. Since joining the UFC in 2019, he has recorded notable victories over opponents such as Kelvin Gastelum, Michael Chiesa, and Jake Matthews, and is recognized for his ability to finish fights by submission.

    Sean Brady’s exclusion from Cormier’s rankings has drawn attention, especially given Brady’s current standing and recent accomplishments. Brady remains focused on his career, expressing readiness to face any top contender or to compete for the title.

    Photo by Tim Wheaton

  • Daniel Cormier Names The Only Fighter With More Pressure On Them Than Alexander Volkanovski At UFC 314

    Daniel Cormier believes Michael Chandler faces more pressure than headliner Alexander Volkanovski at UFC 314.

    Speaking on his Good Guy/Bad Guy show with Chael Sonnen, Cormier argued that while Chandler’s UFC losses have been to top-tier opponents, a defeat against Paddy Pimblett would be a significant setback.

    “You cannot lose to the next generation guy,” Cormier stated.

    Cormier highlighted Chandler’s history in the UFC, noting his two wins and four losses against fighters like Charles Oliveira, Dustin Poirier, and Justin Gaethje. He believes that another loss to a rising star like Pimblett would change the narrative surrounding Chandler’s career.

    With that, “DC” thinks Chandler has more pressure on him in Miami than Volkanovski, who is coming off two consecutive knockout losses.

    “I asked you earlier if the most pressure was on Volk, it’s not, and I said I believe Chandler has more pressure,” Cormier said. “You want me to tell you why? Michael Chandler has found himself in a very, very hard-to-reach bit of company. He’s that guy that, win or lose, nothing really affects him, right? If he wins, people go, ‘Wow, that’s amazing.’ Knocked out Dan Hooker, kicked Tony Ferguson in the face. If he loses – man, him and Charles Oliveira, he had him. It was this close, about to become the champion, Charles got him.

    “Eh, not that big of a deal. Him and Dustin Poirier, he loses. ‘Oh, that was a great fight,’ but Dustin got the job done, submitted him. He fought Justin Gaethje, that was a tremendous fight, but Gaethje won. Charles Oliveira, he stood up with him and slammed him backwards. What I’m getting at, Chael, is Michael Chandler has fought in the UFC six times. He’s won twice. If he loses again, now you’re not losing to Justin Gaethje, Dustin Poirier, Charles Oliveira. You’re losing to the next generation. You cannot lose to the next generation guy.”

    Dustin Poirier will be an analyst at UFC 314, adding another layer to the event, given his past rivalry with Chandler.

  • Daniel Cormier Tells Islam Makhachev Who He Should Push For As Next UFC Opponent

    Daniel Cormier Tells Islam Makhachev Who He Should Push For As Next UFC Opponent

    Former two-division UFC champion Daniel Cormier is confident he knows who will be placed opposite lightweight kingpin Islam Makhachev next time out.

    Makhachev is awaiting his second matchup of 2025, having retained possession of the 155-pound gold courtesy of a submission victory over Renato Moicano at UFC 311 this past January.

    Because of Arman Tsarukyan’s weight miss prior to that event, resulting in Moicano’s late-notice opportunity, the Armenian is seemingly out of the running.

    That’s left featherweight champ Ilia Topuria and Charles Oliveira as two leading candidates. But while both have pushed for the shot publicly, “DC” thinks it will go to another high-profile name.

    During the latest episode of his Funky and the Champ podcast alongside Ben Askren, Cormier predicted that ex-interim titleholder Justin Gaethje will get the shot on the strength of his recent victory over Rafael Fiziev.

    “I honestly believe that’s who is going to fight for the belt. I believe it’s going to be Gaethje,” Cormier said. “If I’m team Makhachev, I’m asking for Justin Gaethje because that’s a big-name fight. It’s the guy that carries a lot of name recognition. I think that’s going to be the fight if I’m being honest with you.”

    Gaethje, 36, has previously fallen short of the undisputed crown on two occasions. He was submitted by both Khabib Nurmagomedov and Charles Oliveira.

  • Daniel Cormier On Anthony Hernandez: ‘Time We Put This Kid In There With Someone Real’

    Daniel Cormier On Anthony Hernandez: ‘Time We Put This Kid In There With Someone Real’

    Daniel Cormier believes Anthony “Fluffy” Hernandez has earned a major step up in competition following his latest victory at UFC Fight Night Seattle.

    Hernandez (14-2 MMA, 8-2 UFC) extended his winning streak to seven after defeating Brendan Allen by unanimous decision in the co-main event at Climate Pledge Arena. His streak includes impressive finishes over Roman Kopylov and Michel Pereira, solidifying his status as a rising force in the middleweight division.

    With that, “DC” now thinks it’s time for Hernandez to face a top-ranked opponent.

    Speaking on Good Guy/Bad Guy with Chael Sonnen, Cormier highlighted Hernandez’s rapid progression and suggested he deserves a high-profile opponent.

    “You know why I like him? Because I watched Nassourdine Imavov just knock out Izzy, but I also just watched Nassourdine Imavov go dog fight with Brendan Allen in France last year,” Cormier said. “Imavov won that third round to beat Brendan Allen, barely. Hernandez goes and does that, too.

    “Hernandez is the real deal, and if he can beat a guy like Brendan Allen right after he beats Pereira, and then he beat Kopylov, and then he beat Shahbazyan. He’s won four in a row now. It’s KO, sub, KO, unanimous decision. I think it’s time that we put this kid in there with someone real.”

    Cormier floated the idea of Hernandez facing former champions Israel Adesanya or Robert Whittaker, two middleweight stars who are currently facing career setbacks.

    • Adesanya has lost three straight fights, a shocking downturn for the former champion.
    • Whittaker suffered a quick submission loss to Khamzat Chimaev at UFC 308, derailing his hopes of another title shot.

    Both fighters remain among the division’s elite but now find themselves in a rebuilding phase.

    “The question is, though, can you get him a fight with a guy – I can’t believe I’m about to say this, because it just says how far we’ve come. Can you get a guy like Izzy to fight him?” Cormier asked.

    “That’s the classic story, we tell it every time. He beat Allen, who’s No. 9. You’ve got (Marvin) Vettori who’s in there, (Jared) Cannonier at 7, Caio Borralho at 6, Robert Whittaker at 5, Izzy at 4. Can you get a Whittaker or an Izzy to fight this kid next? Because that’s that situation where you’ve got to start using those names from the prior generation now to elevate a guy like ‘Fluffy’ Hernandez.”

    With seven straight wins and victories over ranked opponents, Hernandez is in a position to challenge for a top-five spot. Whether he will face a former champion like Adesanya or Whittaker or be matched against another top contender like Marvin Vettori or Jared Cannonier remains to be seen.

    What is clear, however, is that Hernandez has arrived as a legitimate threat in the middleweight division.

  • Concern Raised About Alex Pereira’s UFC 313 Training Ahead Of ‘Hardest Fight Of His Title Reign’

    Concern Raised About Alex Pereira’s UFC 313 Training Ahead Of ‘Hardest Fight Of His Title Reign’

    Daniel Cormier has expressed concern over Alex Pereira’s preparations for his upcoming light heavyweight title defense against Magomed Ankalaev at UFC 313 on March 8 in Las Vegas.

    Cormier’s worry stems from Pereira’s recent trip to Australia, where he was seen supporting and cornering Sean Strickland in his unsuccessful middleweight title fight at UFC 312. The former two-division champion and current UFC commentator believes this has distracted “Poatan” from his own training and could hinder his performance against Ankalaev.

    “This dude was seen in Australia last week still, and he was shaking the hand of Drake as Drake went on stage for his concert,” Cormier said on Good Guy/Bad Guy with Chael Sonnen. “One, Drake constantly loses millions of dollars betting on people, so you kind of don’t want Drake to bet on you because he doesn’t have the greatest track record for winning. But what is Pereira still doing in Australia? He fights in two weeks! Ankalaev’s already here, he’s in Vegas, I ran into him at the UFC PI last week. He is honestly so locked in, ready to win this fight against Alex Pereira.”

    Cormier also pointed out the potential impact of travel on the Brazilian’s fight readiness, emphasizing the difficulty of adjusting to multiple time zones so close to fight week.

    “I got back from Australia, and all last week I’m up at 3 o’clock in the morning,” Cormier continued. “I don’t care that Pereira’s got weeks to get ready, he’s going to be prepared, but even those two to three extra days when he’s adjusting his clock to get back on schedule in Connecticut, then once he’s done in Connecticut to fly to Vegas the week of the fight, get adjusted to two more hours — he’s going to have to deal with all that travel and all that difference in time. And where’s Glover (Teixeira)? Is Glover just in Australia with him? Is it just him and Plinio (Cruz)?”

    Despite Ankalaev’s claim that he won’t rely on wrestling, Cormier warns Pereira that grappling should have been a central focus of his training camp.

    “Glover’s the guy, honestly, that should be doing the most work with Alex right now because of the wrestling,” Cormier said. “Plinio is a great grappler. Plinio needs to be overseeing Glover just shooting on Pereira because I don’t care what Ankalaev says — he has to be smarter than to go out there and try to just stand with Pereira for 25 minutes. He has to know that he’s got to secure takedowns. Pereira better get home. He needs to get home and make sure he’s locked in because he does have the hardest fight of his title reign to this point.”

    With UFC 313 fast approaching, Pereira’s late-stage preparation choices will soon be tested against Ankalaev, a dangerous challenger who is already locked in and training in Las Vegas.

  • Daniel Cormier Pushes Back On Francis Ngannou’s Planned Boxing Return: ‘We Cannot Ignore The Visuals Of What We Saw…’

    Although Francis Ngannou has yet to secure a victory in professional boxing, holding a 0-2 record, the former UFC heavyweight champion plans to return to the ring for his next fight.

    This decision comes after his brief return to MMA, where he made his successful PFL debut last October. He comfortably defeated 2023 heavyweight season winner Renan Ferreira.

    As for potential boxing opponents, Ngannou has mentioned former WBC heavyweight champion Deontay Wilder as a possibility. However, Daniel Cormier isn’t thrilled about that possibility, particularly after “The Predator’s” brutal knockout loss to Anthony Joshua.

    “There were people picking Francis to beat Joshua,” Cormier said on his YouTube channel. “I love Francis, but not to insult him — Anthony Joshua felt so little threat [from Ngannou] that he, who is traditionally one of the most passive boxers in the world for a heavyweight champion, went after Francis. He didn’t feel the threat because of the lack of experience that Francis had in boxing.

    “Sure, he’s going to make a boatload of money, he always does, but at what point do you go, ‘I don’t know?’ Because if you ask me, it would seem like he’s up against it again. Maybe he’s just the biggest, baddest man on the planet that we all believe, and he doesn’t care that he’s up against it. He wants to prove everyone wrong like he did the first time when he fought Tyson Fury and took him to a very close fight. But we cannot ignore the visuals of what we saw the last time, especially when he came back to MMA and fought so well.”

    “DC” continued, explaining that a potential fight against Wilder presents significant challenges due to “The Bronze Bomber’s” renowned knockout power.

    “People don’t hurt Francis Ngannou, but when it happened in the [Joshua] fight, he looked lost,” Cormier said. “That’s what’s concerning to me. Because I know there will be moments in that fight with Deontay Wilder, the way that he punches, where [Ngannou] is going to need to find safety.”

    While Wilder isn’t known for his technical skill, his career has been defined by his devastating punching power. However, recent performances paint a different picture.

    Currently on a two-fight losing skid and with only one win in his last five fights, speculation is growing about Wilder’s future. A lucrative opportunity against a less experienced boxer like Ngannou could reignite his motivation.

    Cormier, who trained alongside Wilder on the U.S. Olympic team, understands firsthand the danger the former WBC heavyweight champ presents when at his best.

    “I thought the most dangerous fight for Francis was Deontay Wilder because Deontay Wilder, who I was on the Olympic team with, is more free and also less technical,” Cormier said. “That’s the nice way to say Deontay Wilder’s boxing style. He’s less technical.

    “So the punches may be loopy. He may throw them from odd angles. But he has this unbelievable power that allows you to go to sleep.”

  • Daniel Cormier Downplays Dricus Du Plessis’ Champ-Champ Talk: ‘He Still Has Work At Middleweight’

    Daniel Cormier Downplays Dricus Du Plessis’ Champ-Champ Talk: ‘He Still Has Work At Middleweight’

    Daniel Cormier was cageside as Dricus Du Plessis successfully defended his middleweight title for the second time, earning a dominant unanimous decision victory over Sean Strickland in their rematch at UFC 312 in Sydney.

    Following the fight, Du Plessis shifted his focus to light heavyweight champion Alex Pereira, who was in Strickland’s corner. While he expressed interest in a future showdown with “Poatan,” he made it clear that his immediate priority is Khamzat Chimaev.

    And Cormier supports that, believing the South African has more work to do at 185 pounds.

    “Dricus Du Plessis is the man,” Cormier said on his YouTube channel. “In the Octagon, he called out Pereira. I told Pereira after the fight, I go, ‘He wants you, Pereira.’ Pereira goes, ‘He’s just too small.’ Seriously. Pereira goes, ‘This man is just too small.’ Alex is huge, though. I mean, he looked massive compared to Dricus.

    “I love that Dricus has these big goals. I just think he still has work at middleweight before he thinks about going up — Khamzat Chimaev being problem No. 1.”

    Cormier admitted that he was once skeptical of Du Plessis, but after UFC 312, he has no doubts about the South African’s legitimacy.

    “Watching Dricus today, I don’t know that Chimaev just drives across the mat and takes him down,” Cormier said. “He’s so good at what he does. He’s the man. Dricus Du Plessis is the man, and once again, he proved that it’s going to be very difficult to take the belt off him.

    “I know Chimaev has a massive following, and people like him. He’s been dominant, but I just don’t know that he has ever seen anyone like Du Plessis.”

    Cormier concluded by acknowledging Du Plessis’ ability to dictate fights on his own terms.

    “I’m done questioning him,” Cormier said. “I’m done ever saying that what he does isn’t what’s done by the best fighter in the world, because he is proving over and over again that he is just that.

    “The way Du Plessis fights makes you fight him the way that he wants to fight. He makes you stop, he makes you wait, because when you try to attack him, he’s so good at changing speed, changing direction, and hitting you from odd angles that you can’t really get a bead on him.”

  • Daniel Cormier: Jon Jones Is DQ’d From GOAT Talk Due To His ‘Dirty Sh*t’ History

    Daniel Cormier: Jon Jones Is DQ’d From GOAT Talk Due To His ‘Dirty Sh*t’ History

    The rivalry between Daniel Cormier and Jon Jones is one of the most intense and storied in UFC history.

    As Cormier climbed the ranks, the rivalry intensified. Jones made disrespectful comments, and Cormier retaliated. The two fought twice for the light heavyweight title, with “Bones” winning both bouts. However, the victories were later marred by controversy.

    Cormier has been vocal about his frustration with the circumstances surrounding their fights, believing that Jones’ history with performance-enhancing drugs tainted the competition. The Rochester native failed multiple drug tests, casting a shadow over his wins and raising questions about their legitimacy. 

    Because of Jones’ history, Cormier — now a UFC color commentator — refuses to consider him the greatest fighter of all time.

    “You really can’t deny his greatness, right? Look at what he has done,” Cormier said during the UFC 312 Q&A in Sydney. “The guy has really fought through three generations of fighters. He fought that early generation with (Lyoto) Machida and them. He went through my generation, and now he’s fighting a whole other generation of guys.

    “So yeah, of course he’s one of the greatest fighters of all time. But when you do dirty sh*t, you don’t get to be called the greatest of all time.”

  • Daniel Cormier Warns Islam Makhachev Against Potential Middleweight Move

    Daniel Cormier Warns Islam Makhachev Against Potential Middleweight Move

    Daniel Cormier has cautioned UFC lightweight kingpin Islam Makhachev against a potential move to middleweight despite a fight against welterweight champion Belal Muhammad likely being off the table.

    Makhachev has expressed interest in skipping the welterweight division entirely and jumping straight to middleweight in pursuit of becoming a two-division UFC champ. However, Cormier believes that current middleweight titleholder Dricus Du Plessis is often underestimated, despite recent wins over top-tier opponents in Robert Whittaker, Sean Strickland, and Israel Adesanya.

    “I know it may not look as appealing to some as they want their world champions to look, but we just watched him submit Israel Adesanya,” Cormier said on his YouTube channel. “We just watched him break him down over the course of three rounds and get him to a point where Izzy got submitted by him — something we’d never seen before. We have seen him beat Sean Strickland, we have seen him finish Robert Whittaker. At some point, we have to respect Dricus Du Plessis.

    “I think Islam respects him. I don’t know that Islam would understand how hard it would be to fight a guy of that size. I think this guy might weigh 220 when he’s not making weight. Many people talk about the amount of weight that the Russians cut, and Islam cuts weight to make 155, but I don’t know even on his heaviest days if he weighs 185. Now, I’m not saying that he can’t do it — I just think that it’s much harder than anyone understands to go up two weight classes.”

    Du Plessis is set to defend his title against Strickland in a rematch at UFC 312 this Saturday in Sydney, Australia.

  • UFC Legend Weighs In On Israel Adesanya’s Future After Third Straight Loss

    UFC Legend Weighs In On Israel Adesanya’s Future After Third Straight Loss

    Israel Adesanya isn’t finished with his UFC career just yet — at least, that’s the belief of a UFC Hall of Famer.

    Once revered as one of the most dominant UFC middleweight champions, “The Last Stylebender” now finds himself in a turbulent chapter of his career, enduring one of the roughest stretches of his professional run with three consecutive setbacks.

    Most recently, Adesanya fell victim to a second-round knockout at the hands of rising contender Nassourdine Imavov in the main event of UFC Saudi Arabia, which took place last Saturday at the anb Arena in Riyadh.

    Several fans and analysts are now speculating that the 35-year-old Nigerian-born Kiwi has surpassed his peak and should consider hanging up the gloves. However, former two-division UFC champion Daniel Cormier isn’t ready to write him off just yet, believing Adesanya still has more fights left in him.

    During a recent video on his YouTube channel, “DC” offered a candid assessment of Adesanya’s future in the Octagon while breaking down the UFC Saudi Arabia headliner.

    “I believe that Adesanya is done fighting for titles, but what I do not believe is that Adesanya is done as a fighter,” Cormier said. “What I saw in round one was enough for me to believe that he could still compete. What I do believe, though, is that Israel Adesanya has earned the right to fight lesser competition right now but also less rounds.”

    Cormier went on to emphasize that “The Last Stylebender” remains one of the UFC’s top draws, possessing the skills to mount a comeback. He believes Adesanya should be given more chances to compete in three-round matchups.

    “He could fight on co-main events and would still add value to a pay-per-view. It doesn’t always have to be in those five-round main events. But when you saw what he did last weekend, Saudi Arabia, sold out, big gate, now you know why Adesanya is still being put in those positions. But in that first round I saw enough to say he can still compete. He looked fast, he looked sharp, but it’s not the speed that’s gone from Adesanya. It’s the ability to see things coming, that quickness, the vision, and when you get hit as you get older, you go down.”

    Adesanya has competed in 12 title fights, securing an 8-4 record across his total of 18 UFC appearances. “The Last Stylebender” first relinquished his middleweight title to Alex Pereira at UFC 281, only to reclaim it in a dramatic rematch at UFC 287. However, his reign was short-lived, as he lost the belt once more to Sean Strickland at UFC 293.

  • Daniel Cormier: UFC Light Heavyweight Division Is Going To Have Alex Pereira Problem For A ‘Long Time’

    Daniel Cormier: UFC Light Heavyweight Division Is Going To Have Alex Pereira Problem For A ‘Long Time’

    Daniel Cormier has witnessed firsthand what Alex Pereira can do inside the Octagon, showcasing dominant performances against some of the light heavyweight division’s best.

    Pereira is set to make his fourth title defense against former title challenger Magomed Ankalaev on March 8, at UFC 313. He won his first UFC title in just his eighth professional MMA fight and claimed his second championship in his 11th bout.

    UFC color commentator Cormier, who previously held both the light heavyweight and heavyweight titles, made it clear that he would not doubt Pereira’s abilities. In fact, he believes Pereira will be a force in the division for years to come.

    “Now one thing I won’t do is question Alex,” Cormier said on his YouTube channel. “I’m done. I won’t question whether or not he can wrestle, I won’t question any of that anymore, because he has proven it time and time again that whatever he’s doing is right and it’s allowed for him to become one of the greatest fighters of all time.

    “Yes, he is one of the greatest fighters of all time in the shortest amount of time I have ever seen anyone building a legacy that is that strong or a résumé that is that strong, never seen it.

    “I’ve never seen someone do what Pereira has done, and he’s a free spirit—maybe that free spirit allows for him to be as good as he’s been. This dude’s the man, and if he gets through this next challenge, if he gets through Ankalaev, I’m going on the record and saying that light heavyweight is going to have a ‘Poatan‘ problem for a really long time.”

  • Daniel Cormier Explains Why Alex Pereira Cornering Sean Strickland Is ‘Risky’

    Daniel Cormier Explains Why Alex Pereira Cornering Sean Strickland Is ‘Risky’

    Daniel Cormier has given his take on the growing partnership between UFC Light Heavyweight Champion Alex Pereira and former middleweight titleholder Sean Strickland. He recently cautioned Pereira about overextending himself.

    Pereira is set to defend his title for the fourth time against former title challenger Magomed Ankalaev on March 8 at UFC 313. Meanwhile, Strickland is scheduled to compete for the 185-pound belt in a rematch against current champion Dricus du Plessis on February 8 at UFC 312.

    “Poatan” will be in Strickland’s corner for the fight, marking the second time he has taken on that role.

    He was also part of Strickland’s team at UFC 297, where the American lost the middleweight title to du Plessis via a close split decision. Pereira and Strickland formed a friendship after their fight in 2022, which the Brazilian won by knockout.

    Speaking on his YouTube channel, Cormier highlighted the depth of their bond.

    “We don’t know what those training sessions look like, but I think what you don’t understand as people on the outside is it’s more than just the training,” Cormier said. “It’s the bond that’s built outside of the training. How much time are these guys spending together to build a relationship once they are outside of the gym? This, to me, tells me that Pereira and Strickland are building a relationship that’s very strong. Why? Because we already know that Pereira has a fight on the books. Las Vegas. UFC 313.

    “What we do know is that Alex Pereira is going to be fighting a guy who could be his most formidable opponent because of the style. But we also have to take into effect that his relationship with Strickland is so strong that he’s willing to travel across the world to corner him. To me, it seems dangerous. To me, it seems risky for Alex to go all the way to Australia knowing everything that goes into a training camp and how hard that travel can be on your body when you’re preparing to continue to defend your world championship. So how strong is that bond? How much does Sean Strickland now mean to Alex Pereira for him to take that risk? Because trust me, it is a risk.”

  • Robert Whittaker Has A Bone To Pick With Daniel Cormier After ‘Scummy’ Move

    Robert Whittaker Has A Bone To Pick With Daniel Cormier After ‘Scummy’ Move

    Former UFC middleweight champion Robert Whittaker wasn’t pleased to see an image of his damaged teeth quickly circulating online last October.

    Whittaker hasn’t competed since suffering a crushing defeat at the hands of Khamzat Chimaev at UFC 308 in Abu Dhabi.

    The undefeated “Borz” emerged victorious from his toughest test to date in emphatic fashion, locking in a face crank for the first-round submission.

    His Australian opponent tapped almost immediately due to the pressure of the submission hold displacing his front teeth. And the severity of the issue was revealed when color commentator Daniel Cormier displayed an image of Whittaker’s damaged mouth toward the end of the broadcast.

    The following month, “The Reaper” questioned the former fighter’s decision to share the image — and it would seem he’s still quite irritated.

    During an appearance on Wednesday’s episode of The Ariel Helwani Show on Uncrowned, Whittaker addressed “DC” broadcasting the image to the MMA fanbase, explaining why he would have rather it stay behind closed doors.

    “I was super annoyed! It’s such a scummy thing to do,” Whittaker said. “The doctor took a photo of my mouth and said, ‘I’m just going to go show Dana (White) and Hunter (Campbell) so that they know what’s up.’ And I’m like, ‘Cool.’ And then DC took a photo off the other guy’s phone to post all over socials. It’s like, is that not scummy?

    “I don’t care that much (about it being out there), but it looked a lot worse than it (was),” Whittaker continued. “The thing is though,, because it was posted all over the place, I was getting condolence messages, like people thought I was dead. And I would have liked to control the reaction a little better, but it is what it is, what are you gonna do?”

    Whittaker went on to note the quick nature of his recovery from what initially appeared to be a traumatic injury, with the ex-champ returning to training just four weeks later.

    He’ll now be looking ahead to his first assignment of 2025 and attempt to return to winning ways, as he looks to restart his journey back toward the 185-pound gold.

  • Daniel Cormier: Dana White Is Wrong, Arman Tsarukyan Should Get Next Title Shot Despite UFC 311 Pullout

    Daniel Cormier: Dana White Is Wrong, Arman Tsarukyan Should Get Next Title Shot Despite UFC 311 Pullout

    Arman Tsarukyan was originally set to headline UFC 311 in a lightweight title fight against reigning champion Islam Makhachev. However, an injury forced the Armenian to withdraw, costing him a chance to compete for the championship.

    Renato Moicano stepped in as a last-minute replacement, but the Brazilian was defeated via first-round submission.

    Following the event, UFC CEO Dana White stated that Tsarukyan would now have to work his way back up for another title shot. Tsarukyan himself appeared to agree, as he expressed on social media.

    However, not everyone agrees with this assessment.

    In his post-fight reaction, UFC commentator Daniel Cormier argued that Tsarukyan still deserves to be next in line for a shot at the title.

    “I believe it still needs to be Tsarukyan,” Cormier said. “Because I believe Tsarukyan, even though it’s a rematch and even though we know Charles [Oliveira] is supposed to be next, I still feel like Tsarukyan’s size, his abilities, his skill set, could present the biggest problems for Islam Makhachev.”

    Cormier also highlighted Makhachev’s dominance over the lightweight division.

    “Look at what he does to the rest [of the contenders],” Cormier said. “He has submitted or finished so many of the best lightweights in the world. Think about this — he finished Oliveira to become the champ. He finished [Alexander] Volkanovski in the rematch. He finished Dustin Poirier in his last title defense and now he finished Renato Moicano.”

    Cormier continued to praise Makhachev for accepting a short-notice fight against a surging contender.

    “Once again, Islam Makhachev proves to be the best lightweight in the world, submitting Renato Moicano in the very first round with a D’arce choke. I run out of ways to describe who Islam Makhachev is. This guy is a champion in every sense of the word. Not many guys would have accepted a fight for their belt on 24 hours’ notice against a guy that was on a four-fight win streak that you did not train for. He’s the best and he’s proving that time and time again.”

    As Tsarukyan works to regain his spot in the title conversation, the debate over who should challenge Makhachev next continues to intensify.